Do you want to find your hidden power?

Hi {NAME}! I'm so sorry I haven't written you in like 2 weeks! It's been so crazy over here as we've been filming some extra cool videos for you. Some fun stuff...not the regular stuff :) I'll letcha know when that comes out! In the mean time, let's talk about what's been happening! UMMMM soooooo WEDDING UPDATE. I was at Galia Lahav this past weekend for their Bridal Trunk Show and I think I found...THE ONE. I can't show you the dress because 1) Sam can't see it and he reads this newsletter and 2) I'm going to custom design it so it actually doesn't exist yet! I AM DYING. Even though I've made a decision, I am still looking at wedding dresses everyday because I am obsessed. Just obsessed. I mean...when and where else in life can you walk around with a huge fluffy train following behind you!? Now...on to what else has been happening! #1. Ladies! We need to stand up for each other! What I've been reading in the news has been SICKENING me. Survivors of rape and sexual assault speaking up about their traumatic experiences, only to be met with victim blaming. However, recently with the Harvey Weinstein case, I'm seeing women come together to support one another. The #MeToo hashtag gave both women (and men too!) a safe opportunity to speak up and be heard. We all really needed this. So ladies! Let's see each other as allies, not enemies. Let's support one another instead of trying to compete with each other in unhealthy ways. [Here's what I have to say]( #2. You've got 2 new PIIT Workouts! [Fight the Fat Workout | Sailor Moon Inspired PIIT28 Workout]( Option #1: Want to fight fat with the Sailor Scouts!? Here's a great total body PIIT workout. [➜ Burn da fat!]( [Exercises to Grow Taller, Improve Posture & Get Lean | PIIT28 Supergirl inspired workout]( Option #2: Double duty PIIT. I'm gonna show you how to look taller by strengthening your back. [➜ Show me how!]( #3. Do you want to find your hidden power? I am a big believer gifts. I think we are each born with one and it is our responsibility to find it and share it with the world. If you're not sure what your gift is, maybe listening to this podcast I did with YouTube powerhouse Lilly Singh aka iiSuperwomanii will inspire you. [Watch the episode 📺]( [Listen to the podcast 🎧]( #4. Stretch daily. We all need it. We all sit too much. And even if you don't and you're super active, you still need to take a moment to let your body release. If you want a really good video to follow, try this [bedtime stretches one]( On another note, I'm in love with my new cropped hoodie. Literally feels like a cloud. If you want one... [Click to see more pics!]( #5. We are half way to Halloween!!! I can't wait for you to see what I have in store for you for next Monday's new workout video! Someone special makes a guest appearance...can you guess who!? Here's this month's secret password: "kapow" [Follow the plan! 🗓]( [YouTube]( [Facebook]( [Instagram]( [Twitter]( [Pinterest]( Copyright © 2017 Blogilates, All rights reserved. You are receiving this email because you signed up for the Blogilates newsletter. Our mailing address is: Blogilates 5482 Wilshire Blvd #299Los Angeles, CA 90036 [Add us to your address book](//blogilates.us9.list-manage.com/vcard?u=96dbc96c4509cca3fdad6c485&id=3cff3a42ed) Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](