Newsletter Subject

Weigh In Reminder - 5 kg to go...

From

fatsecret.com

Email Address

info@fatsecret.com

Sent On

Tue, Aug 22, 2017 08:24 PM

Email Preheader Text

Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your di

[FatSecret]( [Calorie Counter and Diet Tracker for Weight Loss]( Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your diet. FatSecret members on average recorded no weight change since you last logged in. [Weigh In]( Time to Weigh in! [22 August 2017]( Last weigh in: 70 kg (15 Nov 16) Goal weight: 65 kg ([edit]( [Weigh In Now]( FEATURED RECIPES: SALAD Find great healthy and diet friendly recipes for all meals, ingredients and occasions. [Cucumber Avocado Salad]( [Mango-Avocado Salad with Lime Vinaigrette]( [Chickpea and Couscous Salad]( [Autumn Crunch Salad]( [Tabbouleh]( [More salad recipes]( HOT FORUM TOPICS [You Know?]( I count calories and am going up and down because of depression. I emotional eat. My stomach is hungry all the time. I eat whatever. [more...]( [Diet Suggestions???]( Hi guys first I want to say congratulations for trying to improve your health. I know this is a really open ended question and its going to vary from person to person, but... [more...]( [No Loss at all After 2 1/2 Weeks]( Can someone help me please???? I am a 68 year old woman who has 40 lbs to lose. I have been following a keto/under 20g carbs/1200 calorie diet for 2 1/2 weeks. I have followed to the letter. [more...]( [PROTEIN=ENERGY!!!!!!]( I just started a strict high protein/low carb diet the first of last week and by Thursday was already down 9lbs! [more...]( [DIET]( Lots of emotional stuff to deal with and comfort foods are not healthy. Guilty of DIET (Did I Eat That) abuse. Getting mind and emotions back on track so my DIET contains more healthy foods. [more...]( [Go to forums]( CHALLENGES STARTING SOON Participate in competitions and get motivated to achieve your goals. 38 [Take Control for the New Year!]( Take control & become responsible for your actions. Build new habits to start the New Year with a solid plan! 22 [Sober to Christmas]( You are not allowed to drink any kind of alcohol beverage (including beer) until Christmas [Find a challenge that's right for you]( [weigh me in]( If you would like to record your progress with us click on the link below: We value your contribution to [FatSecret]() and hope that together we can all achieve our goals. By sharing your progress, you (and the rest of the community) can find out what works! TO UNSUBSCRIBE RIGHT NOW CLICK [HERE](. WE'RE SAD TO SEE YOU GO.

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