Newsletter Subject

Weigh In Reminder - 5 kg to go...

From

fatsecret.com

Email Address

info@fatsecret.com

Sent On

Tue, Oct 17, 2017 09:09 PM

Email Preheader Text

Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your di

[FatSecret]( [Calorie Counter and Diet Tracker for Weight Loss]( Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your diet. FatSecret members on average recorded no weight change since you last logged in. [Weigh In]( Time to Weigh in! [17 October 2017]( Last weigh in: 70 kg (15 Nov 16) Goal weight: 65 kg ([edit]( [Weigh In Now]( FEATURED RECIPES: CHICKEN BREAST Find great healthy and diet friendly recipes for all meals, ingredients and occasions. [Slow Cooker Lemon Garlic Chicken]( [Savory Balsamic Herb Chicken]( [General Tso Chicken]( [Spicy Greek Stuffed Chicken Breast]( [Soy-Ginger Chicken Breast]( [More chicken breast recipes]( HOT FORUM TOPICS [Nips and Tucks]( So, after losing 50 more pounds, (and being 59 years old) does anyone wholeheartedly recommend tummy tuck/facelift/batwing reduction surgery? [more...]( [Newbie - Love this Site/App]( Hi all, Happy Friday 13th. Have struggled with yo-yo weight my whole life. 18 months ago I lost a heap through watching what I ate and exercise, it found me though! [more...]( [Back From the US - Actually Lost When on Vacation]( I was hoping not to gain, but I continued to eat healthily and came back 4.8 kg lighter (11 lbs) then when I left! I am down 11.6 kg from when I began the diet (25.5 lbs). [more...]( [This is Finally Working.]( The last 3 days I have planned my day of food in the morning. I enter all food I plan for the day in the food diary, then make adjustments to fit into my macros. [more...]( [Looking for a Weight-Loss Buddy to Lose 20lb]( Hi! My name is Ashley. I'm 23 years old. I am looking for a weight loss buddy. We can keep each other accountable and encourage/motivate one another! Let's do this! [more...]( [Go to forums]( CHALLENGES STARTING SOON Participate in competitions and get motivated to achieve your goals. 60 [A Sugar-Free Me]( This diet challenge consists of eating no sugar or sugary foods! May use artificial sweeteners 109 [Squat Challange-30 Days]( lets do squats for 30 days together [Find a challenge that's right for you]( [weigh me in]( If you would like to record your progress with us click on the link below: We value your contribution to [FatSecret]() and hope that together we can all achieve our goals. By sharing your progress, you (and the rest of the community) can find out what works! TO UNSUBSCRIBE RIGHT NOW CLICK [HERE](. WE'RE SAD TO SEE YOU GO.

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