Newsletter Subject

Weigh In Reminder - 5 kg to go...

From

fatsecret.com

Email Address

info@fatsecret.com

Sent On

Tue, Aug 8, 2017 08:20 PM

Email Preheader Text

Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your di

[FatSecret]( [Calorie Counter and Diet Tracker for Weight Loss]( Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your diet. FatSecret members on average recorded no weight change since you last logged in. [Weigh In]( Time to Weigh in! [08 August 2017]( Last weigh in: 70 kg (15 Nov 16) Goal weight: 65 kg ([edit]( [Weigh In Now]( FEATURED RECIPES: GLUTEN FREE Find great healthy and diet friendly recipes for all meals, ingredients and occasions. [Roasted Chicken Thighs with Fall Fruit Salsa]( [Garlic Basil Shrimp]( [Red Lentil Soup]( [Cheese Blintz]( [Brochettes de Poisson]( [More gluten free recipes]( HOT FORUM TOPICS [My FIRST POST]( Hi, this is my first time posting on this kind of site. I'm a 22 year old woman who lives in Mexico who wants to be the best version of herself. This year in April I reached my heaviest weight... [more...]( [Food Delusions]( OMG. I thought I'd just have one itty-bitty Dunkin' Donuts coffee roll this morning (mmmmm... cinnamon!). Just 18g carb, right? I can fit that into my day, right? Well, I confused it with an... [more...]( [Proud of Myself]( I am proud of myself - I have lost about 20 pounds since I was first diagnosed with type 2 diabetes on June 29th of this year. I have gotten a few compliments that my face looks thinner... [more...]( [Gout]( Does anyone have information on a diet for someone with Gout due to a large amount of uric acid? [more...]( [Blood Test]( Last Thursday I had a blood test. This morning while at work I received a phone call from the nurse explaining that my cholesterol level was high but didn't say how high. [more...]( [Go to forums]( CHALLENGES STARTING SOON Participate in competitions and get motivated to achieve your goals. 36 [Lose Weight the Lazy Way]( Are you too lazy to workout - no time to workout - no idea on how to workout - Join me - lose it the lazy way 79 [Exercise Regularly until Christmas]( As the doctor ordered: per the Australian Gov. Department of Health guidelines, do 30min of vigorous exercise 5 times/week [Find a challenge that's right for you]( [weigh me in]( If you would like to record your progress with us click on the link below: We value your contribution to [FatSecret]() and hope that together we can all achieve our goals. By sharing your progress, you (and the rest of the community) can find out what works! TO UNSUBSCRIBE RIGHT NOW CLICK [HERE](. WE'RE SAD TO SEE YOU GO.

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