Newsletter Subject

Weigh In Reminder - 5 kg to go...

From

fatsecret.com

Email Address

info@fatsecret.com

Sent On

Tue, Jul 11, 2017 09:09 PM

Email Preheader Text

Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your di

[FatSecret]( [Calorie Counter and Diet Tracker for Weight Loss]( Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your diet. FatSecret members on average recorded no weight change since you last logged in. [Weigh In]( Time to Weigh in! [11 July 2017]( Last weigh in: 70 kg (15 Nov 16) Goal weight: 65 kg ([edit]( [Weigh In Now]( FEATURED RECIPES: TURKEY Find great healthy and diet friendly recipes for all meals, ingredients and occasions. [Italian Tomato Soup]( [Turkey & Vegetables Skillet]( [Turkey Soft Tacos]( [Stuffed Turkey Burger]( [Spicy Turkey Chili]( [More turkey recipes]( HOT FORUM TOPICS [HELP Night Hunger]( I am struggling with a problem in that no matter how good I eat through the day I always get hungry about 10 at night & can't get to sleep unless I eat something. [more...]( [I Don't Know What I am Doing Wrong]( I am a 5'7" female and I weigh 162 pounds. My goal weight is 145 pounds. I eat 1500 calories a day (I weigh and count every meal that I eat and I only drink water, about 100 ounces a day). [more...]( [L-I-V-I-N: How I Manage my Mental and Physical Health]( Hi, all. This is my first post. I thought I'd introduce myself by sharing challenges I faced last year, my motivation for joining FatSecret, and a success I've had since. [more...]( [A Little Salt in Your Water?]( Nutritionist told me (recently) that if I were to keep pursuing being "moderately active" on a low carb way of eating that I should salt some water before going outside to exert myself... [more...]( [Hello]( My long journey of the weight war has brought me here. I hope to become physically fit, get/give support and make some like minded friends. [more...]( [Go to forums]( CHALLENGES STARTING SOON Participate in competitions and get motivated to achieve your goals. 83 [Drink Water Daily 1/2 Your Body Weight in Ounces]( Cleanse & Hydrate! Track your water intake daily. Aim for 1/2 your body weight in ounces.(Weight 140 = 70 oz.) 38 [Take Control for the New Year!]( Take control & become responsible for your actions. Build new habits to start the New Year with a solid plan! [Find a challenge that's right for you]( [weigh me in]( If you would like to record your progress with us click on the link below: We value your contribution to [FatSecret]() and hope that together we can all achieve our goals. By sharing your progress, you (and the rest of the community) can find out what works! TO UNSUBSCRIBE RIGHT NOW CLICK [HERE](. WE'RE SAD TO SEE YOU GO.

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