Newsletter Subject

Weigh In Reminder - 5 kg to go...

From

fatsecret.com

Email Address

info@fatsecret.com

Sent On

Tue, Jun 27, 2017 08:48 PM

Email Preheader Text

Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your di

[FatSecret]( [Calorie Counter and Diet Tracker for Weight Loss]( Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your diet. FatSecret members on average recorded no weight change since you last logged in. [Weigh In]( Time to Weigh in! [27 June 2017]( Last weigh in: 70 kg (15 Nov 16) Goal weight: 65 kg ([edit]( [Weigh In Now]( FEATURED RECIPES: LOW SODIUM Find great healthy and diet friendly recipes for all meals, ingredients and occasions. [Oat Banana Cookies]( [Roasted Parsnips]( [Green Beans with Garlic]( [Tabbouleh]( [Caramelized Brussels Sprouts]( [More low sodium recipes]( HOT FORUM TOPICS [Need Help!]( I am unsure if this is the proper forum to ask for help. I have started eating and constantly look for something else to eat next. I get very upset when I gain (I cant afford to gain, need to lose!) [more...]( [Anyone Know Any Low-Carb or No-Carb Snacks?]( I thought my diet was going well until I noticed that the food I ate was high in carbs compared to protein. I am struggling with finding any recipes that are low-carb but also easy to make... [more...]( [Help I Hit a Plateau!! :(]( Hello...I hope someone can help me out. I have been doing Atkins for a awhile now. I love it!! The only problem is I seem to have hit a plateau. [more...]( [CHOLESTEROL]( So I have read article's on high cholesterol and I have checked with my family and I guess I have been passed bad genetic's that leave me with high cholesterol. [more...]( [Sugar]( I'm looking for advice on kicking sugar. Maybe not completely but definitely far less than I'm consuming. It's become a habit that I don't think about anymore. [more...]( [Go to forums]( CHALLENGES STARTING SOON Participate in competitions and get motivated to achieve your goals. 72 [Walkin 'n Waterin]( Walking at least 30 mins 4 times a week. Drinking at least 3 litres of water a day 21 [Cancun for Christmas]( Whether you're going to Cancun or not, look great in that LBD! Imagine it. Now, make it happen. No buts about it, just do it. [Find a challenge that's right for you]( [weigh me in]( If you would like to record your progress with us click on the link below: We value your contribution to [FatSecret]() and hope that together we can all achieve our goals. By sharing your progress, you (and the rest of the community) can find out what works! TO UNSUBSCRIBE RIGHT NOW CLICK [HERE](. WE'RE SAD TO SEE YOU GO.

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