Newsletter Subject

Weigh In Reminder - 5 kg to go...

From

fatsecret.com

Email Address

info@fatsecret.com

Sent On

Tue, May 30, 2017 11:47 PM

Email Preheader Text

Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your di

[FatSecret]( [Calorie Counter and Diet Tracker for Weight Loss]( Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your diet. FatSecret members on average recorded no weight change since you last logged in. [Weigh In]( Time to Weigh in! [30 May 2017]( Last weigh in: 70 kg (15 Nov 16) Goal weight: 65 kg ([edit]( [Weigh In Now]( FEATURED RECIPES: LOW CHOLESTEROL Find great healthy and diet friendly recipes for all meals, ingredients and occasions. [Texas Caviar]( [Roasted Tomato Basil Soup]( [Olive Oil Chicken]( [Banana Bread II]( [Kalbi Short Ribs]( [More low cholesterol recipes]( HOT FORUM TOPICS [Hormone Therapy]( I wonder if anyone has any tips for me. I have been following a reasonably healthy diet for years now - cutting carbs, avoiding all processed foods. [more...]( [Hot Air Fryers]( Has anyone tried one of the hot air fryers? If so, what do you think of it? What I read said they use "little to no oil" - how much is "little"? Also, can you "fry" chicken... [more...]( [Workout Today]( I did lots and lots of squats and steps and pushed a thing that looked like a lawn mower around. The only thing holding me back is my asthma. [more...]( [Not New but Newly Active]( I have gained and lost over a hundred pounds three times. Now I'm 50, diabetic, starting menopause, have chronic fatigue, and I'm just a few pounds from goal. [more...]( [Crazy Diet Fads]( The lighter side of things! To take our minds off of things for a few. I was wondering what is the craziest/weirdest thing anyone has ever tried for a diet or weight loss regimen before? [more...]( [Go to forums]( CHALLENGES STARTING SOON Participate in competitions and get motivated to achieve your goals. 42 [Easy RDI Diet]( Track foods daily on FatSecret.com. Eat & drink whatever, but keep it at or below your R.D.I. (Recommended Daily Intake) 36 [Lose Weight the Lazy Way]( Are you too lazy to workout - no time to workout - no idea on how to workout - Join me - lose it the lazy way [Find a challenge that's right for you]( [weigh me in]( If you would like to record your progress with us click on the link below: We value your contribution to [FatSecret]() and hope that together we can all achieve our goals. By sharing your progress, you (and the rest of the community) can find out what works! TO UNSUBSCRIBE RIGHT NOW CLICK [HERE](. WE'RE SAD TO SEE YOU GO.

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