Newsletter Subject

Weigh In Reminder - 5 kg to go...

From

fatsecret.com

Email Address

info@fatsecret.com

Sent On

Tue, May 16, 2017 11:49 PM

Email Preheader Text

Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your di

[FatSecret]( [Calorie Counter and Diet Tracker for Weight Loss]( Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your diet. FatSecret members on average recorded no weight change since you last logged in. [Weigh In]( Time to Weigh in! [16 May 2017]( Last weigh in: 70 kg (15 Nov 16) Goal weight: 65 kg ([edit]( [Weigh In Now]( FEATURED RECIPES: SNACK Find great healthy and diet friendly recipes for all meals, ingredients and occasions. [Strawberry Protein Flax Smoothie]( [Little Liter Deviled Eggs]( [Walnut Cranberry Oatmeal Cookies]( [Baked Sweet Pears]( [Flax Cookies]( [More snack recipes]( HOT FORUM TOPICS [Help]( I have just signed up to this page and have never really done the diet thing before. Can anyone recommend a good breakfast that doesn't include eggs or raw vegetables as these upset my stomach. [more...]( [Looking for a Good Plan]( I am a 50 year old nearly 300 pound man. I put the majority of excess pounds since 2011. I am looking for a good balanced plan, but am challenged with... [more...]( [Midnight Munchies]( One of my main problems is that I tend to pig out at night once the kids are asleep and I can relax in front of the television. What would anyone recommend as a healthy snack option or something that... [more...]( [How Low is the LC in the LCHF Diet?]( I just started the LCHF diet. I just found out I have Diabetes and want to reverse it through diet and weight loss. How low is low for carbs in a day? [more...]( [Eat a Banana]( The banana has saved me. Best snack. Keeps me satisfied for hours, great before workout. Only 100 cal. Very healthy. [more...]( [Go to forums]( CHALLENGES STARTING SOON Participate in competitions and get motivated to achieve your goals. 68 [LOSE WEIGHT OVER CHRISTMAS AND THE NEW YEAR]( all we ask is for you to LOSE weight over the holiday season ...SIMPLE 72 [Walkin 'n Waterin]( Walking at least 30 mins 4 times a week. Drinking at least 3 litres of water a day [Find a challenge that's right for you]( [weigh me in]( If you would like to record your progress with us click on the link below: We value your contribution to [FatSecret]() and hope that together we can all achieve our goals. By sharing your progress, you (and the rest of the community) can find out what works! TO UNSUBSCRIBE RIGHT NOW CLICK [HERE](. WE'RE SAD TO SEE YOU GO.

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