Newsletter Subject

Weigh In Reminder - 5 kg to go...

From

fatsecret.com

Email Address

info@fatsecret.com

Sent On

Tue, May 2, 2017 09:21 PM

Email Preheader Text

Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your di

[FatSecret]( [Calorie Counter and Diet Tracker for Weight Loss]( Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your diet. FatSecret members on average recorded no weight change since you last logged in. [Weigh In]( Time to Weigh in! [02 May 2017]( Last weigh in: 70 kg (15 Nov 16) Goal weight: 65 kg ([edit]( [Weigh In Now]( FEATURED RECIPES: HIGH PROTEIN Find great healthy and diet friendly recipes for all meals, ingredients and occasions. [Sirloin Steak Stew with Mushrooms]( [Pork Loin with Red Wine Gravy]( [Broiled Salmon with Asparagus]( [Chargrilled Chicken with Tropical Fruit]( [Beef with Asparagus and Mushrooms]( [More high protein recipes]( HOT FORUM TOPICS [I Really Need a Diet Buddy]( Am I in the right place? Would like to find someone around my own age of 55 with a lot of weight to lose as I do. [more...]( [Great Anti-Inflammatory Breakfast...Great Balance]( Hello all...I just invented/discovered a very great anti-inflammatory breakfast...great balance 50gm fat 50gm protein 1/2 cup Steel cut (the most anti-inflammatory) organic oats + 2 table... [more...]( [Egg Fast]( I'm on my second egg fast. The first I followed "I Breathe I'm Hungry" egg fast plan and recipes. This time around I'm just doing deviled eggs for breakfast, egg salad for lunch... [more...]( [Starting Atkins]( My long term goal is to lose 54lbs, but I am having problems starting the diet. I am addicted to sweets and soda. By doing some research, I find the Atkins diet appealing. [more...]( [It's Gonna Work this Time!]( Hello! I am a 55 yr. old female, living in Colorado. I have reached a point in my life where I really want to live the rest of my life as a smaller person. [more...]( [Go to forums]( CHALLENGES STARTING SOON Participate in competitions and get motivated to achieve your goals. 22 [Sober to Christmas]( You are not allowed to drink any kind of alcohol beverage (including beer) until Christmas 36 [Lose Weight the Lazy Way]( Are you too lazy to workout - no time to workout - no idea on how to workout - Join me - lose it the lazy way [Find a challenge that's right for you]( [weigh me in]( If you would like to record your progress with us click on the link below: We value your contribution to [FatSecret]() and hope that together we can all achieve our goals. By sharing your progress, you (and the rest of the community) can find out what works! TO UNSUBSCRIBE RIGHT NOW CLICK [HERE](. WE'RE SAD TO SEE YOU GO.

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