Newsletter Subject

Weigh In Reminder - 5 kg to go...

From

fatsecret.com

Email Address

info@fatsecret.com

Sent On

Tue, Apr 18, 2017 10:04 PM

Email Preheader Text

Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your di

[FatSecret]( [Calorie Counter and Diet Tracker for Weight Loss]( Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your diet. FatSecret members on average recorded no weight change since you last logged in. [Weigh In]( Time to Weigh in! [18 April 2017]( Last weigh in: 70 kg (15 Nov 16) Goal weight: 65 kg ([edit]( [Weigh In Now]( FEATURED RECIPES: BAKERY & BAKED PRODUCTS Find great healthy and diet friendly recipes for all meals, ingredients and occasions. [Zesty Lemon Bars]( [Double Chocolate Brownies]( [Chocolate Brownies]( [Almond Criss Cross Cookies]( [Zucchini Bread]( [More bakery & baked products recipes]( HOT FORUM TOPICS [Actual Waist Size Versus Trouser Size]( Is it just me or do other people find a big difference between their actual waist measurement and their clothes size? [more...]( [Can Someone Give me some Advice Regarding my Food Journal?]( Hi there, so I decided to record what I eat today because I would only make guesses about what I eat. I am quite anxious with the results as my carb count is very high. [more...]( [Got the Sack. Want to eat Something]( Well, yesterday I was told that my employer is cancelling my contract a month early because they are over budget. I'm actually fine with that - the life of a contractor... [more...]( [Fighting Back]( For the past couple of weeks, I went off diet. Why! Temptation. Why? Because when you tell people you are trying to watch what you eat and trying to lose a few pounds, it's not until then, they... [more...]( [Meal Replacement Shakes]( Anybody out there ever lost weight AND kept it off with meal replacement shakes? I want to try and use 2 Herbalife shakes for breakfast and lunch and only eat supper with family. Thanks. [more...]( [Go to forums]( CHALLENGES STARTING SOON Participate in competitions and get motivated to achieve your goals. 79 [Exercise Regularly until Christmas]( As the doctor ordered: per the Australian Gov. Department of Health guidelines, do 30min of vigorous exercise 5 times/week 71 [Christmas Photos are Coming, are you Ready?]( We all want to look our best in family photos...Christmas is one of those times of year that cameras get busy so...15lbs-7wks [Find a challenge that's right for you]( [weigh me in]( If you would like to record your progress with us click on the link below: We value your contribution to [FatSecret]() and hope that together we can all achieve our goals. By sharing your progress, you (and the rest of the community) can find out what works! TO UNSUBSCRIBE RIGHT NOW CLICK [HERE](. WE'RE SAD TO SEE YOU GO.

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