Newsletter Subject

Weigh In Reminder - 5 kg to go...

From

fatsecret.com

Email Address

info@fatsecret.com

Sent On

Tue, Mar 21, 2017 09:33 PM

Email Preheader Text

Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your di

[FatSecret]( [Calorie Counter and Diet Tracker for Weight Loss]( Hi {NAME}, This is your every other week reminder to let us know how you're progressing with your diet. FatSecret members on average recorded no weight change since you last logged in. [Weigh In]( Time to Weigh in! [21 March 2017]( Last weigh in: 70 kg (15 Nov 16) Goal weight: 65 kg ([edit]( [Weigh In Now]( FEATURED RECIPES: SOUP Find great healthy and diet friendly recipes for all meals, ingredients and occasions. [Mixed-Veggie Soup]( [Italian Tomato Soup]( [Tomato Basil Soup]( [Mexican Chicken Soup]( [Chicken and Sweetcorn Soup]( [More soup recipes]( HOT FORUM TOPICS [Help! I can't Help but eat Carbs]( So I'm trying not to eat as many carbs for my diet. I'm doing well on my own, but my mom makes dinner. And she sometimes makes food with a lot of carbs. [more...]( [Not Losing Centimeters - is it Visceral Fat?]( I've been doing pretty well on my diet. I've lost 7 kg since January. There's lots of talk around for people who don't lose weight - advice to measure because we can lose centimeters... [more...]( [Me Amy]( Not sure how to do this yet so forgive me if I mess up. I am 44 and I am going to be having gastric bypass at end of year. I am needing to start diet to begin losing weight before surgery... [more...]( [New Here]( So I have never been a small girl. All my life I've been heavy but 3 days ago I got on a scale and nearly had a heart attack! I hate my body so much I cant bear to look at myself... [more...]( [Just Saying Hi]( Well, its being awhile since I made an entry and lots has happened since the time I attempted this. I have been on the a Plant Base Diet for 4 solid months now and barely use animal products or oil... [more...]( [Go to forums]( CHALLENGES STARTING SOON Participate in competitions and get motivated to achieve your goals. 39 [One Hundred Pushups]( This is a 6 week training program, designed by hundredpushups.com. There is 1 extra week for initial testing. 36 [8 Weeks to a New Year, New You]( Why wait until New Year's Eve to set the intention of a better, healthier you? Start now to look your best on NYE. [Find a challenge that's right for you]( [weigh me in]( If you would like to record your progress with us click on the link below: We value your contribution to [FatSecret]() and hope that together we can all achieve our goals. By sharing your progress, you (and the rest of the community) can find out what works! TO UNSUBSCRIBE RIGHT NOW CLICK [HERE](. WE'RE SAD TO SEE YOU GO.

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