Does CrossFit Divide, Conquer, or Slink Off Into The Night

Plus: Find The Missing Links To Better Performance [View this email in your browser]( [Find The Missing Links To Better Performance And Physique]( Many of us are eat fairly balanced meals during their day, but the biggest issue I see with clients is that there is no structured nutrition intake around the most crucial part of their day, which is where they need to perform their workout. It's like showing up to Tuesday night footy practice in nothing but your school uniform and clunky black school shoes. Sure, you are wearing clothes and shoes, and you are at training, but without your training gear, are you going to be able to perform well enough? Take it from a retired international and professional rugby player; it's a struggle. [Read the full article here...]( [How Online Coaching Made Me Better]( Your makeshift online practice is like the donut you install to keep your car rolling long enough to fix it and get back on the road with a real tire. When your gym reopens, you might be thinking about putting that online practice back in the trunk, forgotten until needed again. I invite you to reconsider. The best coaches will keep at least some of their practice online, not as a side hustle or a business gimmick, but because an effective online practice makes you a better coach. [Check out the full article here.]( [Facebook]( [Twitter]( [Website]( [Instagram]( - [There Is No CrossFit, Just Good And Bad Coaching]( - [An Open Letter To CrossFit]( - [The Bleeding Hearts Of CrossFit Affiliates]( [Full Article....]( Copyright © 2020 Breaking Muscle, All rights reserved. Thanks for signing up on Breaking Muscle! Our mailing address is: Breaking Muscle 1710 Moorpark Road Suite 232Thousand Oaks, CA 91360 [Add us to your address book]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](.