A lifestyle of unexpected luxury. [For the best experience, read in browser.]( July 15, 2023 What kind of weekend are you in the mood for? If you'd like to get your blood pumping, read our investigation of [the dangerous side of pickleball]( and check out [the best foods for your heart](. Feeling like you'd rather kick back and relax? We'll also take you shopping with [my on-sale fashion favorites]( and give you a recipe for [the summer dinner I'm obsessed with](. But first, let's take a closer look at [the lifestyle choice that has all of TikTok talking](... Two to Tango [Photo illustration of a man and woman holding hands and dancing udnder a disco ball]( KCM/Shutterstock They're everywhere on TikTok right now: Young couples showing off their pantries packed with pricey snacks, closets cluttered with designer clothes, and travel itineraries that traverse the globe. How can they afford it all? Well, they're "DINKs" â dual income, no kids â and today, we're digging into [the secrets of their lavish lifestyles](. While DINK-dom is a trend that's especially hot with millennials, the story starts with women of the baby boomer generation, and it's more complex than you might think... [READ MORE]( PASS THIS STORY ALONG: mailto:?subject=Check%20out%20this%20story%20from%20Wake-Up%20Call%21&body=https%3A%2F%2Fkatiecouric.com%2Flifestyle%2Fparenting%2Fwhat-are-dinks-dual-income-no-kids-tiktok%2F More Stories [Condoms and birth control pills]( Shutterstock Progress for the pill: This week's FDA approval of over-the-counter birth control is a major development, sparking equally major debates on both sides of the aisle. We spoke with Gabrielle Blair, author of the buzzy book Ejaculate Responsibly, who shares her take on legal abortions â and her thought-provoking theory about [why we're still waiting on birth control for men](. Like a prayer: After the singer was hospitalized for a serious bacterial infection, this week we got [a long-awaited update on Madonna's health scare](, including the official word on what's happening with her greatest hits tour. Your path forward: If you've struggled with breast cancer â as so many in our Wake-Up Call community have â you'll definitely want to read our explainer on [the personalized test that can give survivors peace of mind]( in the years after their treatment. Eat up: Snack on something that's truly good for you, with this list of [the 7 most heart-healthy foods](, according to a professor of nutrition and exercise physiology. (Spoiler alert: It contains some very exciting news for fans of Cheerios.) I'm Obsessed! [Katie Couric with a high-heeled shoe, a Dutch oven, and a pink dress]( KCM I love a good deal just as much as the next gal, and there are plenty to go around right now at Nordstrom's Anniversary Sale. Our editors have been hard at work sifting through the best bargains (more on that below!), but I had to get in on the fun, too â so I rounded up [the biggest discounts on my favorite things](. Whether you're looking for cookware, skincare, or something fabulous to wear, I've got you covered. [SEE MY PICKS]( Saturday Spotlight [A plate of grilled branzino with lemon on top]( Catch of the Day Need a simple masterpiece for your summertime menu? My favorite branzino recipe couldn't be easier. Let me show you how to whip it up! [Read More »]( [Pickleball paddle and balls]( In a Pickle Pickleball injuries will cost Americans a whopping $400 million this year. We asked a former pro (turned physical therapist) how to avoid them. [Read More »]( [Still from The White Lotus, Beef, Abbott Elementary, and The Last of Us]( Best of the Best Make the most of your TV time this weekend by catching up on the top-notch shows nominated for Emmy Awards this year. [Read More »]( In Focus [A bottle of water, a strawberry, a bell pepper, a can of Update energy drink]( KCM Do you get that afternoon energy slump after a busy morning and a late lunch? For a lot of us, powering through means grabbing yet another cup of coffee, which can lead to a restless night of sleep. With our partners at Update, we spoke with Dr. Mark Hyman about [how to kick the caffeine without losing steam](. [READ MORE]( [Supported by Update]( Let the Games Begin [Jacket, travel bag, and loafer from Nordstrom]( KCM [Nordstrom's Anniversary Sale]( officially opens to the public on Monday, but if you've got credit card loyalty status, the party has already started! For those lucky early shoppers, we've got a look at [the best fashion you can save on right now](, along with a list of [rarely-on-sale beauty products]( that are available for much cheaper than usual. [SHOP FOR MORE]( One More Thing Would you like to remove stubborn mascara and set-in foundation without all the tugging and drama? We'll help you do it with [a cleanser that takes off dirt and makeup in one go](. If you're ready to try it, you can snag [this bestselling balm]( for 20% off (today through Monday only!) using code JULYFLASH. [LEARN MORE]( [Know it all, and help your friends catch up, too. Share Wake-Up Call and you'll earn some superb swag.]( Thank you for reading Wake-Up Call and being part of our community! If you have questions or comments, drop us a line at info@katiecouric.com. See you next week! [Alternate text] Update your preferences or [unsubscribe]( If you buy something through this email, KCM may earn a commission. Katie Couric Media, 75 Varick St, Ste 12, New York, NY - 10013-1917 Copyright © 2023 Katie Couric Media, All rights reserved.