Want To Lower Your Blood Pressure? Try The Corpse Pose

Alleviate stress and tension with this simple yoga pose. Alleviate stress and tension with this simple yoga pose. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Dr. Weil's Daily Tip]( [Try This Relaxing Pose]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Wednesday 06/29/2022 [Want To Lower Your Blood Pressure? Try The Corpse Pose]( Yoga poses can sometimes be energizing, but this pose is a great one to try when you want to relax and wind down or even lower your blood pressure. Learn what it is and how to do it: [Try This Relaxing Pose]( advertisement [Vitamin D – Are You Getting Enough?]( Read Today’s “Ask Dr. Weil’s Q&A” [What Drugs Cause Falls?]( Recent research from the University at Buffalo has revealed an alarming increase in the prescription of drugs that increase the risk of falling among seniors. [Addressing The Dangers Of Falls]( [Carrageenan: Safe Or No?]( Editor’s Pick [Are Spices Healthy?]( Research from Penn State suggests that adding spices to foods may make even high-fat and high-carbohydrate meals less likely to promote markers of inflammation. [Spice It Up!]( [Unwind With A Cup Of Anti-Inflammatory Golden Milk]( Today’s Health Focus [Medication Overuse Headaches]( June is National Migraine & Headache Awareness Month. Learn more about this type of headache: medication overuse headaches. [Too Much Medication?]( sponsor Visit Our Updated Origins Shop Experience! Dr. Weil believes inflammation is the root cause of visible skin concerns like irritation. He also believes mushrooms have the power to fight irritation. That's why he partnered with Origins to create [Mega-Mushroom Formulas.]( [SHOP Now!]( advertisement Make a friend’s inbox healthier and [forward this e-mail](. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2022 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 [Unsubscribe hidden with permission from Compliance](