Get Moving At Work; More Antioxidants, Lower Dementia Risk?

Moving during the work week is essential to your health! Learn more in this week’s bulletin. Moving during the work week is essential to your health! Learn more in this week’s bulletin. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( [Get Moving At Work; More Antioxidants, Lower Dementia Risk?;Quinoa Tabbouleh]( Dr. Weil’s Weekly Bulletin [Dr. Weil's Daily Tip]( Thursday 05/09/2024 [Get Moving At Work]( Recent research indicates that active workstations such as standing desks, walking pads, or steppers improved or maintained participants' cognitive function compared to traditional sitting arrangements. [Benefits of active workstations!]( sponsor [Visit Our Updated Origins Shop Experience!]( Dr. Weil believes inflammation is the root cause of visible skin concerns like irritation. He also believes mushrooms have the power to fight irritation. That's why he partnered with Origins to create these [Mega-Mushroom Formulas](. [More Antioxidants, Lower Dementia Risk?]( Antioxidants are substances that help prevent or slow the oxidative damage caused by free radicals, and they are crucial for good health. According to one recent study, they may also help protect the aging brain. [Antioxidants for the brain!]( sponsor [Healthy Aging & The Anti-Inflammatory Diet]( Dr. Weil's Anti-Inflammatory Diet & Healthy Aging Plan can help reduce the risk of many age-related concerns and help build a healthy lifestyle. Begin a 14-day free trial of [Dr. Weil on Healthy Aging]( for shopping guides, eating tips, recipes, interactive tools, videos & more! advertisement [Quinoa Tabbouleh]( This recipe is a vegetable-and-herb-packed salad that makes a satisfying main course for lunch. [Great lunch option!]( advertisement To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 [Unsubscribe hidden with permission from Compliance](