Are allergies ruining your summer?

Many people aren’t aware that certain nutrients and herbs can help... Hi {NAME}, It’s hard to believe August is almost here! Unfortunately, summertime can pose a challenge for those of us dealing with seasonal allergies. Many people aren’t aware that certain nutrients and herbs can provide relief for the annoying symptoms of seasonal allergies. However, many natural options have been used throughout different cultures for centuries, and are now readily available for us to take advantage of when the need arises. One of our favorite go-to herbs for allergies and other immune issues is nettles. You may recognize the name from the stinging nettle plant that we all try to avoid in the garden. While that uncomfortable itchy feeling is certainly unpleasant when you come in contact with a fresh plant, herbal supplements contain nettles that have been stripped, dried, or cooked to deactivate the stingers. Nettles may help the allergic symptoms of hay fever by working as an anti-inflammatory and preventing the body from prostaglandin production, providing relief from sneezing, a runny nose, and itchy eyes. Another great compound for allergies is quercetin, a flavonoid that has effects on mast cells and basophils and exhibits anti-histamine and anti-inflammatory properties. Luckily, there is one product with both of these powerful ingredients to help you get through allergy season feeling great. [Designs for Health Quercetin + Nettles]( is a great option for treating those seasonal symptoms, without the side effects many over-the-counter allergy medicines can cause. [Check it out today]( and leave your allergy issues behind! Wishing you wellness, The Dr. Hyman Store *Disclaimer: This email is for informational purposes. Please review all supplement modifications or additions with your healthcare practitioner.* Our mailing address is: Dr. Hyman 55 Pittsfield RdLenox, MA 01240-2123 [Add us to your address book]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](.