This is what your morning is missing...

You could be getting even more of a boost from your morning drink. Hi {NAME}, Chances are, you start your day off with a hot cup of coffee or tea. And though these both contain caffeine and antioxidants, you could be getting even more of a boost from your morning drink. That’s where MCT Oil comes in. MCT stands for medium-chain triglycerides, but before you panic over that last word, let us explain. Medium-chain triglycerides are a special type of beneficial fatty acid derived from coconut oil that are easily metabolized as energy in the body. Normal fats and oils contain long-chain fatty acids. MCTs are much shorter in length, and as a result, they are more quickly absorbed by the body and metabolized as fuel. Because of this quick metabolism, the calories in MCTs are very efficiently converted into fuel, for immediate use in the mitochondria, instead of being stored as fat. The ketones produced by consuming MCT oil help reduce cravings and power up your brain. Adding fat like this to your morning cup reduces the caffeine crash—you’ll experience more sustained energy and focus than drinking coffee or tea alone. And if you’re not already convinced, MCTs have some other bonus benefits, like feeding good gut bacteria and keeping the body in fat-burning mode during a fast. You can also use it on salads and in smoothies! Two of our favorites from the Dr. Hyman Store are [NuMedica MCT Oil]( and [Bulletproof Brain Octane](. Do yourself a favor and check them out today! Your morning routine is about to get a whole lot better. Wishing you wellness, The Dr. Hyman Store Team *Disclaimer: This email is for informational purposes. Please review all supplement modifications or additions with your healthcare practitioner.* Our mailing address is: Dr. Hyman 55 Pittsfield RdLenox, MA 01240-2123 [Add us to your address book]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](.