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Mon, Jul 8, 2019 08:57 PM
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With summer in full swing, it’s a great time to embrace all the outdoor activities we love...Â
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With summer in full swing, it’s a great time to embrace all the outdoor activities we love...Â
Hi ,
With summer in full swing, it’s a great time to embrace all the outdoor activities we love most—hiking, biking, swimming, rock climbing, kayaking, and running are some of our personal favorites here at [The Dr. Hyman Store](.
But moving the way we want takes the right fuel, and that’s where nutrition comes in. Without the right inputs, it can be hard to have the energy to get out there and move our bodies to their fullest potential.
Dr. Hyman’s Pegan diet is a great framework for boosting energy, maintaining lifelong health, and creating a better relationship to food. Full of phytonutrients from colorful plants, satiating fiber, muscle-building protein, and anti-inflammatory fats, it’s a balanced and inclusive way of eating that is sure to help your health in multiple ways.
To learn more about the key concepts of eating Pegan, check out Dr. Hyman’s latest book, [Food: What the Heck Should I Eat?]( where he breaks down the science of what we should really eat.
And while diet is a key component to living an active life, those of us shooting for endurance and participating in intense training programs may need some extra help. That’s where a targeted multi-vitamin/mineral supplement comes in. Here are two great options:
[Pure Encapsulations Athletic Nutrients](
Formulated with superior mineral cofactors, activated vitamins, antioxidants, and pH balanced creatine to target endurance, energy, and lessen muscle fatigue.
[Metagenics Wellness Essentials](
These comprehensive packets are formulated to meet your nutritional needs so you can stay active and maintain overall health with neurological, immune, anti-inflammatory, and cardiovascular support. For a limited time, you can snag them for 60% off!
(Product expires 8/30/19)
Don’t let poor energy or sore muscles stop you from the activities you love! Dial in your Pegan diet and give yourself an extra boost with one of these beneficial supplements for high performance.
Wishing you wellness,
The Dr. Hyman Store Team
*Disclaimer: This email is for informational purposes. Please review all supplement modifications or additions with your healthcare practitioner.*
Our mailing address is:
Dr. Hyman
55 Pittsfield RdLenox, MA 01240-2123
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