Have you tamed your #MonkeyMind yet?

Thriive's Wellness Guide We’re half-way into November - Have you tamed your #MonkeyMind yet? Your #MonkeyMind is the naughtiest, isn't it? It screams when asked to keep quiet, breaks down when you have to stay strong and gets distracted when you are required to focus and give your best. Put down the rebellion of your #MonkeyMind. We’re halfway into November but you still have time to win our challenge of taming your #MonkeyMind. Here’s how you can achieve it- fix your routine, meditate when you feel like, follow your diet plan and if you get overpowered by emotions- practice journaling. It’s all about how you balance things out and prioritise your tasks. Featured Blogs [Emotional Cacophony to Inner Peace: How Krittika found her way back Read More...]( [The SuperPower named Gratitude Read More...]( [Are you swiping right to casual dating? Is it really for you? Read More...]( Featured Event [Watch Video]( Discover how to hack your own body and figure out what works for you. Join Ayurvedic Expert Nidhi Pandya and Yoga Expert Sunaina Rekhi for the 3-day Yoga & Ayurvedic Retreat from 13th-15th December 2019 at Pyramid Valley International, Bengaluru. Get practical tips on: 1. Glowing skin 2. Long lasting weight loss 3. Perfect hormonal balance 4. Great gut health Packages: Twin Sharing Basis: Rs. 30,999/- per person Single room occupancy: Rs. 38,999/- per person For Bookings & queries Call: +91 7506424584 / Email: events@thriive.in Featured Therapists [Arpita Thakkar A tarot card reader and Reiki expert, mumbai-based therapist Arpita Khanna has an experience of over 26 years. Connect here.]( [Keshavi Mehta An expert at Access Bars, Tarot Card Reading, Ashtanga Yoga, Shamanic Ceremonies and Graphotherapy, Keshavi Mehta is a practitioner of Holistic therapies and is based in Mumbai. Connect here.]( [Naqqiya Jarwalla A mumbai-based therapists with an experience of over 10 years, Naqqiya Jarwalla specialises in Aura Reading, Crystal Healing and Pranic Healing. Connect here.]( Winter can be harsh on your skin. Connect with a Homeopath. Winters are lovely, with shorter days and breezy, dreamy evenings. But the rashes, pimples, dryness and dullness of skin due to the weather can ruin the mood. Turn to homeopathy and look for the perfect skin solution! Why Homeopathy? No matter what kind of skin you have- sensitive, super sensitive, dry or oily- homeopathy can provide you with tailor-made solutions for your skin type and issues. Get the perfect skin care regime by consulting a Thriive-verified homeopath. [Click here to connect with our Verified therapists here]( Diabetes? Time to chalk out your diet with a Nutritionist Diabetes affects your blood sugar levels and to keep them in check, it is imperative to have a strictly planned diet. Know what your eating pattern should look like and what you should include and exclude from your daily diet. Here’s how a nutritionist can help Depending on your body type and nutrition needs, a nutritionist will be able to assess your gut health and accordingly plan the perfect diet for you. It will not only take care of your sugar levels but also help you absorb the nutrition that you need. [Connect with our verified nutritionist by clicking here.]( Cool Therapy of the Week Sujok Therapy Sujok Therapy originated in Onnuri Medicine and is a system of treatment comprising of techniques that prevent and cure illnesses and restore health without any drugs. The basis of Sujok Therapy healing is the discovery of self-regulation of the energy system of the human body whereby each hand, foot and other locations are connected to and carry information of each organ. The hands and feet structurally correspond to micro points that can be used most effectively as remote controls to treat any diseased organ/part of the body. [Connect with Sujok therapy experts here.]( [Here's an exclusive gift from us to enhance your wellness quotient download and get a 7-Day Detox Planner click here]( Wish to contribute? Get in touch with us! Are you a writer keen on contributing cutting edge wellness content for our website? Feel free to get in touch! E-mail aishwarya@thriive.in Loved reading our newsletter? Share the joy! If you loved our content, then please do forward this newsletter to your loved ones ! Love & Light, Team Thriive [Website]( [Facebook]( [Instagram]( [Twitter]( [YouTube]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](. Copyright © 2019 Thriive Art And Soul LLP, All rights reserved.