Here’s our Christmas gift for you- a festive self-care guide!

Thriive's Wellness Guide Christmas is here! Lights, streamers, Christmas tree, Socks, gifts, cards- all lined up? And ah, we’re sure you’ve been preparing for Christmas parties and get-togethers planned with friends and family. But hey- as you indulge in the festive cheer, don’t neglect your well-being! Here’s our Christmas gift for you- a festive self-care guide! - Stay hydrated: Simplest of things are often hard to do, so don’t forget this one! - Eat Moderately: It’s tough in the face of Christmas goodies, but it’s important! - Get Rest: Back to back parties? Take a nap in between. Keep yourself well-rested to enjoy to the fullest! Featured Blogs [Top 5 NGOs aiming to eradicate poverty. Read More...]( [7 Unconventional Ways to Deck Up your House for Christmas Read More...]( [How to move from physical to soul-based relationships Read More...]( Featured Event Shreans Daga (Vice-chairman of Pyramid Valley International) along with Varun Daga and Rushabh Seth will take us step-by-step into Demystifying the concept of meditation, manifestation & healing with quantum science. Through this experiential workshop which includes meditation, be prepared to transcend from survival-based emotions to creative emotions and thereby experience a deep transformation. Event Details: 8th February 2020 from 9am - 8pm in Mumbai. Entry FREE, Registration Mandatory. R.S.V.P. Call 7506424584 / Email: events@thriive.in / [Register Online Click Here]( Featured Therapists [Dhwani Bangadia A clinical nutritionist and dietician, Dhwani Bangadia is based in Mumbai and has an experience of 5 years.]( [Connect here.]( [Renuka Saroj Renuka Saroj is a clinical hypnotherapist based in New Delhi. She has an experience of over 10 years. Connect here.]( [Sana Shaikh Practicing since 2017, Sana Shaikh is a dietician based in Mumbai, specialised in weight management, prenatal and postnatal nutrition and child nutrition. Connect here.]( Did you know? Acupressure can relieve symptoms of asthma 1 in every 10 asthma patients in the world is in India. That’s an alarming statistic- exactly why we must consider alternative therapy as a viable option to alleviate asthmatic symptoms. Consult an Acupressure expert There are certain pressure points in our body which when stimulated can help with asthma. Consult an acupressure expert and book an appointment to see the results for yourself. You can also use our ‘Call Now’ or ‘Chat Now’ feature on our website to connect instantly. [Connect here.]( Banish Bloating! Here’s how a nutritionist can help Two people could be experiencing bloating for entirely different reasons! This is exactly why you must consult a nutritionist and find out the root cause of your condition so that you and your nutritionists can together chalk out a perfect diet. Consult a nutritionist Thriive has a network of the best nutritionists in the city- log in now, browse through and instantly connect with the desired therapists using the ‘Call Now’ or ‘Chat Now’ feature. [Connect here.]( Cool Therapy of the Week Inner Child Healing Inner Child Work offers a thorough understanding and healing of the child within oneself and opens the floodgates to the bounty of inner being. If there was an overt abuse or neglect in one’s childhood or more subtle pressures and expectations, their psyche continues to bear childhood wounds. Everything one has ever experienced is stored in the body and mind. Events from childhood remain unhealed in most and become major contributors to the conflicts and problems experienced as adults. Inner child work shows how to give one’s Inner Child the nurturing attention it has always needed. [Connect with verified therapists here.]( [Here's an exclusive gift from us to enhance your wellness quotient download and get a 7-Day Detox Planner click here]( Wish to contribute? Get in touch with us! Are you a writer keen on contributing cutting edge wellness content for our website? Feel free to get in touch! E-mail aishwarya@thriive.in Loved reading our newsletter? Share the joy! If you loved our content, then please do forward this newsletter to your loved ones ! Love & Light, Team Thriive [Website]( [Facebook]( [Instagram]( [Twitter]( [YouTube]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](. Copyright © 2019 Thriive Art And Soul LLP, All rights reserved.