Rekindle Your Spark by Lighting Up Your Spirits

Thriive's Wellness Guide Rekindle Your Spark by Lighting Up Your Spirits It’s festival time! We hope you’ve got all your friends and family get-togethers planned, your Diwali gifts delivered and your house all decked up! We know you are super busy and getting all geared up for the festivities but here are quick tips to ensure that your Diwali is a fulfilling one for you, your loved ones and the planet too :) - Just like you cleaned up your house, give your mind a tough scrub too- clean up the negativity and load up on optimism and gratitude. - Keep those crackers away from yourself and encourage others to do the same, because we have a responsibility towards our planet and we must own up to it. We, Thriive Art & Soul, wish you a super fun, heart-warming and illuminating Diwali. Featured Blogs [This Diwali, when you’re together, don’t just deal, heal Read More...]( [Pune college starts a one-of-a-kind cell to help students combat mental health issues Read More...]( [How Numerology will strengthen your relationship with your taste buds Read More...]( Featured Event Thriive Moon Magic Meditation Classes Heal from Within With Shamanic Trance Energy Meditation Full moon energies are often high. Tune in with Shamanic Trance energy Meditation (STEM)! STEM uses sound frequencies to balance and smoothen the energy flow through all the 7 chakras in your body and heal on a cellular level. So join the Thriive Moon Magic Meditation community and heal from within! Event Details: Date: 13th November 2019 Time: 9 pm - 10 pm Facilitator: Zubin Mistry Venue: Title Waves, Bandra For Bookings & Enquiries call +91 75064 24584 or E- mail events@thriive.in [Book Online Here]( Featured Therapists [Kiran Anumalasetty Based in Hyderabad, Kiran Anumalasetty is a Past Life Regression expert with more than six years of experience. He is also an expert in Inner Child healing. Connect here.]( [Priyanka Patel Based in Thane, Mumbai, Priyanka Patel is a sound therapist and specialises in Tibetan Bowl therapy. She has been practicing since 2014. Connect here.]( [Nipa Asharam A TedX speaker, wellness and life coach & a nutritionist, Nipa Asharam is based in Mumbai and has been practicing since 2016. Connect here.]( Did you know? 180 million people in India suffer from Arthritis Arthritis is an acute inflammation of joints. Some of the most common symptoms of arthritis are joint pain, redness & swelling, joint stiffness and confined movement. Consult an acupressure therapist Acupressure produces anti-inflammatory effects and can help immensely with joint pain and stiffness caused due to arthritis. It corrects the imbalance in the flow of energy and promotes healing. [Click here to connect with our Verified therapists here]( There's nothing called 'ideal weight', Just be fit! The ‘zero-figure’ goal is a baseless one- because there’s nothing called ‘ideal weight’ or an ‘ideal’ body type. It’s all about how fit and healthy you are. And that can be achieved with regular exercise and a balanced diet. Let nutritionists lead the way Fitness begins with what you eat- because food is your fuel. Consult a nutritionist who will help you tailor-make your diet in accordance with your body type and work schedule. [Connect with verified nutritionists here.]( Cool Therapy of the Week Tibetan Bowl According to the Tibetan oral tradition, the existence of Tibetan singing bowls dates back to the time of the historical Buddha Shakyamuni (560 – 480 B.C.). These bowls produce sounds and vibrations which invoke a deep state of relaxation which thereby naturally assists one in entering into meditation, with the ultimate goal of enlightenment. These are also used for deep relaxation, stress reduction, holistic healing, along with Reiki, and Chakra balancing. [Connect with therapists specialised in Tibetan Bowl Therapy by clicking here.]( [Here's an exclusive gift from us to enhance your wellness quotient download and get a 7-Day Detox Planner click here]( Wish to contribute? Get in touch with us! Are you a writer keen on contributing cutting edge wellness content for our website? Feel free to get in touch! E-mail aishwarya@thriive.in Loved reading our newsletter? Share the joy! If you loved our content, then please do forward this newsletter to your loved ones ! Love & Light, Team Thriive [Website]( [Facebook]( [Instagram]( [Twitter]( [YouTube]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](. Copyright © 2019 Thriive Art And Soul LLP, All rights reserved.