The 11 Best Sex Positions to Bring You Closer to Your Partner

[Plus: Here’s Why Black People Are More Likely to Experience Heart Failure]( [View in browser]( / [Update your preferences]( [SELF]( [Illustration of a person hugging their parent]( [3 Things to Do If You’re Terrified of Your Parent Dying]( [If watching them age is causing dark-thought spirals, here’s what a psychologist recommends.]( [READ ON]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Collage of smoothie delivery services]( [6 Delicious Smoothie Delivery Services to Upgrade Your Snack Game]( [For on-the-go refreshment.]( [ORDER NOW]( [A high protein breakfast sandwich with ingredients from Trader Joe's]( [This RD’s 5-Minute Protein-Packed Breakfast Is Here to Upgrade Your Morning]( [And you can whip it up with just two ingredients from Trader Joe’s.]( [MAKE THE RECIPE]( [Instructors Lee Jimenez and Tiffany Ragozzino working out with kettlebells]( [VIDEO: 20-Minute Kettlebell Cardio Workout for Beginners]( [Build strength and elevate your heart rate at the same time. The routine calls for a kettlebell, but you can try it with a dumbbell instead.]( [START MOVING]( [A can of chickpeas]( [10 Ways to Turn a Can of Chickpeas Into a Quick, Healthy, and Easy Meal]( [This little legume can go a long way to boost your fiber and protein intake.]( [GET THE IDEAS]( [Illustration of a person looking at a heart]( [Here’s Why Black People Are More Likely to Experience Heart Failure]( [The health care system has a lot of biases that are baked right in, but that’s far from the only issue.]( [FIND OUT]( [A happy couple in bed with the man hugging the woman from behind]( [The 11 Best Sex Positions to Bring You Closer to Your Partner]( [Try these when you want to get even more intimate.]( [TRY ONE TODAY]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.