What is the most recent stand on eggs and cholesterol?

The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or advertising. Our mission is to help you eat and cook the healthiest way for optimal health. Healthy Food Tip & Recipe - November 7, 2017 Mediterranean Lentil Salad This week we're sharing a newly created lunch recipe from Day 6 of our 7-Day Meal Plan. Hearty lentils combine with fresh herbs and tangy balsamic vinegar in this quick and easy salad. [Read now]( [Mediterranean Lentil Salad Recipe]( Healthy Food Tip What is the most recent stand on eggs and cholesterol? Recent diet studies suggest the cholesterol content of eggs may be of less concern in relation to heart disease than previously thought. These studies showed no increased risk of heart attack or stroke with intake of one to six eggs per week. Egg intake also increased levels of HDL cholesterol in participants. [Read now]( [WHFoods Book Offer]( The World's Healthiest Foods, 2nd Edition is available with 2 free gifts valued at $51.95. [Read more about our book]( $39.95 [buy now]( More from happy book owners: I just want to say once again that I am grateful for you and your work. You make such a positive difference in the lives of all who know of you. - Lynda visit our homepage at []( Newsletter circulation: over 120,000 Copyright © 2017 The George Mateljan Foundation, All Rights Reserved George Mateljan Foundation, PO Box 25801, Seattle, Washington 98165 [Unsubscribe]( | [Change Subscriber Options](