WHFoods: Can you overdo it with carrots?

[WHFoods.org]( Daily Recipe & Tips June 6, 2018 [How to Eat Healthier in 2018[How to Eat Healthier in 2018]]( Recipe from Day 3 of The WHFoods Meal Plan Shiitake Sesame Chicken Bowl This week we are featuring quick and easy-to-prepare dinner recipes that are both nutritious and delicious! The cruciferous vegetables, broccoli and napa cabbage add an additional powerhouse of nutrients to your WHFoods Meal Plan. Enjoy this Asian-style bowl. It's a meal-in-one! [GET RECIPE[Dinner]]( [GET YOUR WHFOODS MEAL PLAN FREE [7-Day Meal Plan PDF]]( [Dinner]( [7-Day Meal Plan PDF]( Daily Tip [Carrots][I'VE READ THAT YOU CAN TURN YOUR SKIN ORANGE BY EATING TOO MANY CARROTS. IS THIS TRUE? READ NOW[Carrots]]( "Hello Chef George! Thank you so much for sharing your personal experiences and knowledge of the World's Healthiest Foods with everyone! I have also searched for simple and quick easy ways to cook and prepare organic fruits, vegetables and meats! I love food science, and especially since food is our medicine for good health and long life! I am so thrilled that you are sharing your skills and wisdom with all of us here in America! I have already made several of your simple and incredible dishes, and I can't wait to to go grocery shopping and cook some more of your delicious and nutritious recipes! Do you have more videos demonstrating your cooking skills and techniques while preparing all this healthy food? I love learning all about the blue zones around the world with their optimal health and lifestyles! But the Mediterranean Diet and way of life is my favorite of all! Thank you again, for caring and sharing! God bless you and keep you happy, healthy and safe! - Mary Angeline" Dear Friend of World's Healthiest Foods: We'd love to hear from you! Please email us your reviews and comments after having tried the recipes from our powerful World's Healthiest Foods Meal Plan. Email us at [gmf@mauigateway.com](mailto:gmf@mauigateway.com?subject=WHFoods Meal Plan Review) Visit us at [WHFoods.org]( The WHFoods Way of Eating helps you enjoy more energy, strong bones, healthy skin, good sleep and other benefits for optimum health. Copyright © 2018 The George Mateljan Foundation, All Rights Reserved Newsletter circulation: over 120,000 George Mateljan Foundation, PO Box 25801, Seattle, Washington 98165 [Unsubscribe]( | [Change Subscriber Options](