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How Different Fats Affect Your Body

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healthcentral.com

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newsletters@eml.healthcentral.com

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Tue, Apr 9, 2024 02:11 PM

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Plus, we want to hear from you! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self ](/NTQxLUdLWi0yNDMAAAGSYit7irB3F-OOE_2Jdx1xveuLmV-L-5KDHCj77Hjz3jq0OV3cNSn_Ievg-E8qaug_c4n_nv0=) [This Is What Different Types of Fat Do in Your Body]() [This Is What Different Types of Fat Do in Your Body]() Good fats. Bad fats. Eat more fat. Eat less fat. If you’re feeling a tad confused about how to approach dietary fat these days, you’re not alone. We’ve got the skinny on [how unsaturated, saturated, and trans fats affect your health]() plus how much fat you should eat overall. [Take Our Annual Audience Survey!](/NTQxLUdLWi0yNDMAAAGSYit7irB3F-OOE_2Jdx1xveuLmV-L-5KDHCj77Hjz3jq0OV3cNSn_Ievg-E8qaug_c4n_nv0=) [Take Our Annual Audience Survey!](=/NTQxLUdLWi0yNDMAAAGSYit7irB3F-OOE_2Jdx1xveuLmV-L-5KDHCj77Hjz3jq0OV3cNSn_Ievg-E8qaug_c4n_nv0=) We’d like to learn a little more about you and why you visit HealthCentral, so we can best tailor our content to your needs. Please take a few moments to complete [our anonymous survey](/NTQxLUdLWi0yNDMAAAGSYit7irB3F-OOE_2Jdx1xveuLmV-L-5KDHCj77Hjz3jq0OV3cNSn_Ievg-E8qaug_c4n_nv0=). [Is Your Antidepressant Working?](/NTQxLUdLWi0yNDMAAAGSYit7irB3F-OOE_2Jdx1xveuLmV-L-5KDHCj77Hjz3jq0OV3cNSn_Ievg-E8qaug_c4n_nv0=) [Is Your Antidepressant Working?](/NTQxLUdLWi0yNDMAAAGSYit7irB3F-OOE_2Jdx1xveuLmV-L-5KDHCj77Hjz3jq0OV3cNSn_Ievg-E8qaug_c4n_nv0=) Antidepressant drugs take time to kick in, and it can take two to three months to achieve a full effect. [Use this quiz](/NTQxLUdLWi0yNDMAAAGSYit7irB3F-OOE_2Jdx1xveuLmV-L-5KDHCj77Hjz3jq0OV3cNSn_Ievg-E8qaug_c4n_nv0=) to help determine if you’re seeing improvement. [What is a cholesterol embolism?](/NTQxLUdLWi0yNDMAAAGSYit7irB3F-OOE_2Jdx1xveuLmV-L-5KDHCj77Hjz3jq0OV3cNSn_Ievg-E8qaug_c4n_nv0=) [We have the answer!](/NTQxLUdLWi0yNDMAAAGSYit7irB3F-OOE_2Jdx1xveuLmV-L-5KDHCj77Hjz3jq0OV3cNSn_Ievg-E8qaug_c4n_nv0=) This rare event, also called an atheroembolism, occurs when a piece of plaque in an artery [breaks off and travels](/NTQxLUdLWi0yNDMAAAGSYit7irB3F-OOE_2Jdx1xveuLmV-L-5KDHCj77Hjz3jq0OV3cNSn_Ievg-E8qaug_c4n_nv0=) through the bloodstream to another area of your body, where it then blocks blood flow to an organ such as the kidneys, brain, or skin. [You’ll Love This High-Protein Spin on Toast](/NTQxLUdLWi0yNDMAAAGSYit7irB3F-OOE_2Jdx1xveuLmV-L-5KDHCj77Hjz3jq0OV3cNSn_Ievg-E8qaug_c4n_nv0=) What’s for Breakfast? [You’ll Love This High-Protein Spin on Toast](/NTQxLUdLWi0yNDMAAAGSYit7irB3F-OOE_2Jdx1xveuLmV-L-5KDHCj77Hjz3jq0OV3cNSn_Ievg-E8qaug_c4n_nv0=) Our [Ricotta Toast With Sautéed Mushrooms](/NTQxLUdLWi0yNDMAAAGSYit7irB3F-OOE_2Jdx1xveuLmV-L-5KDHCj77Hjz3jq0OV3cNSn_Ievg-E8qaug_c4n_nv0=) uses ricotta cheese, a high-protein cheese that helps balance the blood sugar rise from whole-grain toast. Plus, it gives you a full serving of veggies before lunch! [7 Percent]() Percent of people who [do not lose weight on Ozempic or Wegovy]() (semaglutide), according to research in Drug Design, Development and Therapy. Eating a diet with very high caloric density (amount of calories per amount of food) could be a reason for the inefficacy, say our experts. #Let’s Get Social Living with multiple sclerosis can come with a range of unpredictable symptoms that affect your daily life. It’s normal to feel overwhelmed, but know that you’re not alone. 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