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Which Foods Raise Cholesterol the Most?

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Fri, May 24, 2024 02:04 PM

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Plus, why weight loss may stall on Ozempic. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Plus, why weight loss may stall on Ozempic. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self ](=/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) [GettyImages-154960211-3000x2000-lg.jpg](=/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) [These Are the Worst, and Best, Foods for Your Cholesterol](=/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) Even if you have a family history of high cholesterol, your diet can have a big impact on your numbers. Discover which foods are highest in the unhealthy fats that can [elevate your levels of “bad” LDL cholesterol](=/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=), and which foods can nudge your numbers in the right direction. [large-GettyImages-684029090-3000x2000-sm.jpg]() [Why You Might Stop Losing Weight on a GLP-1 Drug](/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) GLP-1 agonists like Ozempic (semaglutide) help many people lose weight, but it’s not uncommon to [hit a roadblock](). Here are factors that may contribute to a plateau. [GettyImages-1173258771-3000x2000.jpg](=/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) [What Could Cause Two Periods in One Month?]() It’s normal for the menstrual cycle to vary in length, but there are some issues—like hormonal imbalances and thyroid problems—that can cause [abnormally close periods](=/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=). Here’s when to call your doctor. [What is deep brain stimulation for MS.png](/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) [We have the answer!](/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) This surgical procedure may be an option for people with multiple sclerosis who are struggling with severe, uncontrollable tremors. We asked our experts to explain[how the surgery works and what to expect](/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=). [Savory_Plant-Based_Breakfast_Bowl-3000x2000.jpg](=/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) Rise and Shine! [Start the Day Strong With a Plant-Based Breakfast Bowl]() If you like a savory breakfast, this flavorful [breakfast bowl recipe](=/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) is sure to satisfy while helping you meet your plant-based eating goals. It features a nutrient-rich base of sauteed spinach and tomatoes topped with lentils and quinoa—plus an optional soft-boiled egg for added protein. Dig in! [33-per.png](/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) Percent of [people with Crohn’s disease who have anemia](/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=), in which your body makes too few healthy red blood cells or too little hemoglobin to carry enough oxygen to your body’s tissues. Crohn’s may contribute to anemia by impacting the way your body absorbs and uses iron. #Let’s Get Social Living with endometriosis can be filled with uncertainty and discomfort—but the power to manage this pelvic condition is in your hands. Head to HealthCentral’s Instagram to learn the eight key questions to ask your doctor about treating and managing endo, and follow all our social channels to learn more about living your best life with endometriosis and more than 150 other chronic conditions. [Facebook]() ‌ ‌ [Pinterest](=/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) ‌ ‌ [Twitter](=/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) [Let’s Get Social](/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) Follow us! [Health Central | Facebook]() [Health Central | Pinterest](=/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) [Health Central | Instagram](/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) [Health Central | Twitter](=/NTQxLUdLWi0yNDMAAAGTSeMjHULshQLaIYQxmH2m5zGCq4C4-VL27AeZXjw3eLAAfElFFp58i-4dxS7F9AMLEQkYPHU=) You are receiving this message because you subscribed to Health Central's Healthy Self newsletter. [Share with a friend]() ‌ ‌ ‌ [Unsubscribe]() ‌ ‌ ‌ [View in Browser]() © 2024 HealthCentral Corporation | All Rights Reserved.

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