Detoxing Your Body

[View Online]( INSPIRATION [Detoxing Your Body]( No matter how healthy our habits , our bodies move with the cycles of life, so our cells need to fall like leaves from the trees before they can be renewed. When you want to start with a clean slate in life, one way is to cleanse your body. Detoxifying can be done in many ways and for many reasons, depending on your specific goals. You may feel a physical need for cleansing, or a spiritual one where you would cleanse the areas of the body that correspond to your current life challenges. If you feel, for instance, that your inner self is not shining through as you would like, you may want to do a bathing detox to clean the skin of impurities so that you can radiate your inner health like a newly washed stained-glass window that lets the light shine through more brilliantly. No matter how healthy and conscious our habits are, our bodies move with the cycles of life, which means that our cells sometimes need to fall like leaves from the trees before they can regenerate and be renewed. Just as we need to wash our bodies to remove the buildup of natural processes and contact with the world around us, we need to clean our bodies from the inside as well. So you may want to detoxify your blood or digestive system, or target specific buildup such as plaque or metals. Our bodies are the vessels that allow us to move through life, but we can treat them like wild gardens that need our attention to reach their full potential of beauty and balance in their ecosystem. The first days of a detoxification process may bring to mind an image of the dust that gets stirred up during spring cleaning. You may feel a little worse before you feel better, but that may indeed be the universe’s way of showing us the benefits by contrast. We live in a world of dualities, so we may need to experience both sides of a situation in order to find our perfect balance. Once the impurities have been cleansed, you could experience a sense of lightness or clarity of vision and purpose. You will know it worked when you feel enhanced ease as you move through the world toward your goals.   DailyOM Course Spotlight [21-Day Consciousness Cleanse]( Bestselling author and personal transformational pioneer Debbie Ford will teach you how to liberate yourself from the energy of the past and reconnect with your highest self. In this program, you’ll learn how to go on a consciousness cleanse to gain a greater sense of clarity and inspiration around your life and to create a path for yourself to feel more loved and exhilarated. Melt away the old so you can make room for a future that’s aligned with your highest purpose and passion. [Learn More]( New Courses - [The Pineal Gland Miracle to Unlock Your Third Eye]( - [20-Minute Metabolic Workout for Women]( - [Healing the Father Wound to Stop Self-Sabotage]( - [Meditations to Unravel Old Patterns and Reshape Your Brain]( Recommended For You [Gorgeous Youthful You in 21 Days]( [Learn More]( [How to Catch a Liar]( [Learn More]( [Dancer's Legs in 14 Days]( [Learn More]( [Conscious Dating]( [Learn More]( [How to Find Peace Regardless of Your Circumstance]( [Learn More]( [Overcoming Overwhelm]( [Learn More]( Top 10 Courses 1. [The Vagus Nerve Miracle]( 2. [Talking to Dead People]( 3. [Soul Fire Dance Party]( 4. [Talking to Dead People]( 5. [Transverse Abs Workout for Instant Relief]( 6. [Getting Unstuck]( 7. [20-Minute Metabolic Workout for Women]( 8. [The 2-Week Fascia Miracle]( 9. [A Year of Writing to Uncover the Authentic Self]( 10. [Hormone-Balancing Workout to Stay Fit Over 50]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.