Sending Love Ahead to Your Day

  [View Online]( INSPIRATION [Sending Love Ahead to Your Day]( Send love to your day ahead and remember to stop and catch the miracles. Upon waking, many people consider the coming day with trepidation. Because of the natural human tendency to focus on what we fear or dislike, it is easy to unwittingly send a message of unease into the future that negatively impacts the quality of your day. However, while our lives are busy and frequently replete with challenges, they also are rich with joy and experiences worth savoring. We can attract this natural bliss into our lives by starting each day with a message of love. When you send love ahead to your day, that love will manifest itself in your interpersonal interactions, your professional endeavors, and your domestic duties. Tasks and circumstances that were once made trying by your own anxiety are transformed by your love, and you will find yourself approaching life’s subtle nuances with great affection. Each morning, when you cast off the fog of sleep, take several deep, grounding breaths and reaffirm the love you have for yourself. Speaking a loving, self-directed blessing aloud enables you to access and awaken the reservoir of tenderness in your soul. Before you leave the comfortable warmth of your bed, be sure to tell the universe that you are eager and ready to receive the blessings it has set aside for you. Then, as you prepare to meet the day, visualize yourself first saturated by and then surrounded with a warm and soft loving light. Gradually widen the circle of this light until you are able to send it ahead into your future. If you are commuting to work, send love to the roads upon which you will drive, your fellow commuters, and your parking space. If you have colleagues who arrive at your workplace before you, send them love. Likewise, a day spent being a parent or addressing household chores can benefit from the sentiment that precedes you. Sending love ahead to everyone you will meet and everything you will do can ensure that your day is suffused with grace. If you have difficulty sending love to those situations and individuals you deem particularly frustrating, consider that the warmth and tenderness you project can change your life for the better. Each morning, in sending this love, you will exercise your power to control the ambiance of your existence and color your day with positivity. Did you like this Inspiration? ❁ Did you miss yesterday's inspiration? Click [here]( to view them all.   DailyOM Course Spotlight [Positive Affirmations to Start Your Day]( Affirmations are a powerful way to create new thought patterns that are aligned with what you truly desire. In this course, DailyOM's co-founder and former editor-in-chief Madisyn Taylor provides a series of detailed audio recordings that explain how to cultivate more inner peace, gratitude, and harmony. With the support of expert tips and daily motivations, you’ll learn how to self-prioritize, open yourself up to receiving universal blessings, and conquer self-defeating habits so you can manifest new positive energy into every aspect of your life. [Learn More]( New Courses - [7-Minute Seated Cardio Workout to Reshape Your Body]( - [A Year of Walking Meditations to Cleanse and Renew Your Life]( - [The Whisper Method for Manifesting Anything]( - [Science-Based Plan to Reduce Visceral Fat]( Recommended For You [How to Stop Giving Away Your Power]( [Learn More]( [Be Ridiculously Happy in Your Relationship]( [Learn More]( [You Are What You Think]( [Learn More]( [Secrets to Surrendering in Your Life]( [Learn More]( [Somatic Exercises to Relax and Release]( [Learn More]( [Holistic Approach to Pain: Shift Focus and Reclaim Your Life]( [Learn More]( Top 10 Courses 1. [Science-Based Plan to Reduce Visceral Fat]( 2. [The Parasympathetic Nervous System Fix]( 3. [Increase Your Muscle Tone After 40 for Women]( 4. [The Vagus Nerve Miracle]( 5. [10-Minute Exercises for Cortisol Control]( 6. [The 10-Minute Method to Naturally Tighten Your Face]( 7. [Somatic Exercises to Relax and Release]( 8. [Yoga for People Who Can't Touch Their Toes]( 9. [7-Minute Seated Cardio Workout to Reshape Your Body]( 10. [Science-Based Lymphatic Drainage Rescue]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2024 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.