Feeling Stuck

[View Online]( INSPIRATION [Feeling Stuck]( When we feel stuck, it can be helpful to let go of our resistance to the change trying to take place. When we feel stuck in our lives, it’s important to take stock of what is going on and find out if there is something we are doing or not doing that is keeping us stuck. Sometimes the situation is out of our control, and we need to look within to find the patience to wait until things move forward again. Many times, though, we can find the source of our stagnation in our own hearts and minds. Sometimes we are clinging to old ideas about reality and we need to make adjustments that will bring us back in tune with life, so we can flow again. Sometimes we find that fear of change is what’s keeping us stuck, and we can resolve to find ways of facing that fear. If introspection does not provide the answers we need, it can be helpful to ask those around you if they notice anything obvious that you might not be able to see. Remember to ask someone whom you can trust to be kind and sensitive as well as honest. Try to let go of your resistance and listen with an open mind, and remember that you are always the final judge of what you need. In all this, be kind to yourself and remember that we all get stuck sometimes. Think of it as a part of your process, a necessary step on your journey, rather than as a problem that shouldn’t be happening. This can help to keep your frustration at bay and give you the space you need to take a deep breath and really figure out what’s going on.   DailyOM Course Spotlight [Getting Unstuck]( Tibetan Buddhist nun and bestselling author Pema Chodron will help you recognize and transform the stories and patterns that are holding you back. Each lesson includes a series of video teachings and guided meditation techniques from Pema, as well as questions for reflection that will offer you a direct path to a life of greater joy and genuine happiness. [Learn More]( New Courses - [20-Minute Metabolic Workout for Women]( - [Healing the Father Wound to Stop Self-Sabotage]( - [Meditations to Unravel Old Patterns and Reshape Your Brain]( - [The Fiber Effect to Heal the Body]( - [3D Stretches for a Fully Functional Body]( Recommended For You [Guide to a Creative Life]( [Learn More]( [52 Keys to Having a Great Year]( [Learn More]( [Reinvent Your Self-Image]( [Learn More]( [Heal Yourself With Writing]( [Learn More]( [Heal Your Soul by Letting Go of Emotional Addiction]( [Learn More]( [21 Days to Phenomenal Abdominals]( [Learn More]( Top 10 Courses 1. [The Vagus Nerve Miracle]( 2. [Gentle Exercises to Eliminate Your Neck Hump]( 3. [Holistic Vagus Nerve Stretches for Immediate Relief]( 4. [20-Minute Metabolic Workout for Women]( 5. [Heal Your Soul by Letting Go of Emotional Addiction]( 6. [14-Day Spinal Reset]( 7. [Healing the Father Wound to Stop Self-Sabotage]( 8. [Getting Unstuck]( 9. [Transverse Abs Workout for Instant Relief]( 10. [Speak With Purpose, Not Impulse]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.