Body Language

[View Online]( [DailyOM]( INSPIRATION [Body Language]( Tuning-in to the language of our bodies can be very enlightening, and increases our intuition. So much can be revealed to us when we listen to the language of our bodies. Our bodies are always speaking, sending us messages through the way we move, the sensations that arise from within, and the gestures and expressions that we make when we are communicating with others. Tuning in to the language of our bodies can be very enlightening, especially as most communication is believed to take place nonverbally. It is also believed that the body never lies, and that if we want to know the truth about ourselves and others, then we should listen to what our bodies have to say. Anyone who has ever flirted with someone they are attracted to has probably, at one point in time or another, brushed their hands through their hair or found themselves leaning forward to get closer to that person. Someone feeling defensive will tend to cross their arms over their chest, while a person who wants to withhold something may look away when speaking. If you want to know how you truly feel about a person or a situation, then it is a good idea to tune in to what you are feeling inside. Excitement, nervousness, anxiety, and fear are just some of the messages that your body wants you to hear. Your body can also be a very reliable compass. Anyone who has ever been somewhere they don’t want to be has probably experienced their bodies trying to move them away from that particular circumstance. And while it can be very easy to talk ourselves into and out of choices we may make with our minds, it isn’t so easy to change the truth of our hearts that reside within our bodies. To begin tuning in to this subtle form of communication, start taking the time to notice what your body is telling you. Greet each feeling or sensation as a message carrying wisdom from your body. Tune in to what your body is telling you about the situations and people you encounter and listen to what others are communicating to you through their bodies. We already are subconsciously receptive to the language of our bodies, but when we choose to consciously pay attention, we hear and understand so much more about ourselves and the people around us. [ ] DailyOM Course Spotlight [Conscious Dating]( When we date consciously, we enter a much different, and kinder, agreement with ourselves, where we agree that it’s okay to be alone, that we’re enough, and that suffering is optional. When we move from this place of radical acceptance, dating becomes a joyful adventure of deeply knowing and loving ourselves and others. In this course, you’ll learn simple strategies for effective communication and actionable tips on how to meet potential dates in a more mindful way, so dating can feel like an empowering, joyful, and rewarding experience. [Learn More]( [ ] New Courses - [The Binaural Beat Method for Better Sleep]( - [The Intuitive Power Behind Angel Numbers]( - [Overcoming Body Stiffness]( - [14-Day Spinal Reset]( [ ] Top 10 Courses - [Holistic Vagus Nerve Stretches for Immediate Relief]( - [Gentle Exercises to Eliminate Your Neck Hump]( - [Dealing With Emotionally Unavailable Partners]( - [A Year of Writing to Uncover the Authentic Self]( - [Shedding Your Menopausal Middle in 10 Days]( - [The Intuitive Crystal Connection]( - [Positive Affirmations to Start Your Day]( - [The 2-Week Fascia Miracle]( - [Fascia Flows to Free Your Body]( - [Somatic Exercises to Relax and Release]( [DailyOM]( [ ] [facebook]( [instagram]( [pinterest]( [twitter]( You are receiving this email because you are signed up to receive emails from DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](