4 Fitness Books That Will Leave You Sweaty, Fit and Feeling Great

Also: 10 ways to avoid sickness while traveling, 2 simple summer Kombucha recipes, and pre-bedtime yoga routine. [View as webpage]( [Books for Better Living]( Prep Your Way to Weight Loss, Better Food and More Time to Do What You Love]( [Meal Prep Your Way to Weight Loss, Better Food and More Time to Do What You Love]( Change your everyday life by changing your approach to food with these amazing tips from health and fitness expert, Nikki Sharp. [Start Today!]( --------------------------------------------------------------- Our Summer Reading Picks --------------------------------------------------------------- [The 10-Day Belly Slimdown]( [Amazon]( [Barnes & Noble]( [iBooks]( [Off the Clock]( [Amazon]( [Barnes & Noble]( [iBooks]( [More with Less]( [Amazon]( [Barnes & Noble]( [iBooks]( Ways to Reframe Your Thinking and Build Your Self-Confidence]( [7 Ways to Reframe Your Thinking and Build Your Self-Confidence]( by Diana Band [Follow the Magic]( Hormonal Weight Gain Naturally with These 6 Steps]( [Beat Hormonal Weight Gain Naturally with These 6 Steps]( by Michelle Lewin and Dr. Samar Yorde [Get the Steps]( the Summer Heat from Disrupting Your Sleep with This Pre-Bedtime Yoga Routine]( [Stop the Summer Heat from Disrupting Your Sleep with This Pre-Bedtime Yoga Routine]( by Kafi Drexel [Learn More]( Simple Summer Kombucha Recipes Everyone Will Love (details to come)]( [2 Simple Summer Kombucha Recipes Everyone Will Love]( by Helen Avery [Get the Recipes]( Your Way to Better Mental Health]( [Exercise Your Way to Better Mental Health]( by Julia Bartz [Read More]( Ways to Avoid Sickness and Overcome Jet Lag While Traveling]( [10 Ways to Avoid Sickness and Overcome Jet Lag While Traveling]( by Kira Roark [Show Me How]( Defense of Self-Help: Learn the Methods That Work]( [In Defense of Self-Help: Get the Methods That Actually Work]( by Helen Avery [Learn More]( Fitness Books That Will Leave You Sweaty, Fit, and Felling Great]( [4 Fitness Books That Will Leave You Sweaty, Fit and Feeling Great]( by Rachel Krupitsky [Get the Full List]( [Enter to Wine Your Best Summer Staycation]( Stay in Touch [Facebook]( [Twitter]( [Pinterest]( [Instagram]( Books for Better Living, a division of Penguin Random House LLC, 1745 Broadway, New York NY 10019. Copyright © 2018 All rights reserved. [Privacy Policy](. [Unsubscribe](.