Newsletter Subject
[DD] Do you think about these things?
From
copywritematters.com
Email Address
belinda@copywritematters.com
Sent On
Thu, Sep 23, 2021 02:25 PM
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Yesterday, I admitted that I don’t have a hobby… so I’m on the hunt for one. Having a
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Yesterday, I admitted that I donât have a hobby⦠so Iâm on the hunt for one. Having a pastime that doesnât revolve around my work, kids or husband will boost my happiness (and my self-worth). The last part of my strategy is to make time to appreciate all I have. I used to keep a notebook, and at the end of each day, jot down the things I was grateful for that day. I stopped doing it when I reached the end of the notebook, but Iâve picked that up again, in a fashion. I have a five-year journal that allows me to write just 1-2 sentences for each day. I recap on what Iâve done as well as noting what Iâm grateful for in that moment. I also tell the people around me what I appreciate them for during the day. I think thatâs important. These little moments I spend reminding myself of the wonderful things in my life and the mindfulness Iâm cultivating will help to turn my mindset outwards, sending out nothing but good vibes. WOO-WOO!! I know but the science backs it up and that's good enough for me. So, am I happier? Well, itâs just the beginning, but I do think itâs important enough to keep at it. All these things working together are helping me to be more calm, more present, more appreciative and more joyful, and I hope it will ripple out, like the effect of a stone thrown into a pond. I also hope that my brain will have the breathing space it needs to let awesomely creative ideas simmer and bubble away. So, Iâd love to know, do you actively work on your well-being and happiness (or contentment and joy)? If so, how? To read all my strategies plus one I havenât mentioned, [head to the blog](. Belinda Improve your copy skills and confidence with training and support (and have a giggle with other word nerds) in my free Facebook group: For The Love Of Copy. [Request to join here](=).= Hey, you're getting these emails because you signed up to the Daily Draft. If you want to tap out of these emais but nothing else), [hit this link](. No hard feelings. If you want out of everything >> [Unsubscribe]( Where am I? A suburban street , Outside of San Francisco, California 95050
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