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Hey , Get ready, because we're stepping up our game – literally. Plus, I have a heartwarming st
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Hey , Get ready, because we're stepping up our game â literally. Plus, I have a heartwarming story that's sure to inspire you. So, lace up your sneakers, grab your headphones, and let's jump right in! 1. FAVORITE FIND OF THE WEEK: This week, I made a game-changing purchase: [a top-of-the-line treadmill from Schwinn](. To put this into the context of [todayâs podcast](=), consider that a one-month supply of Ozempic can cost over $1,000, but a great treadmill is under $800 and is a lifelong fitness partner. And for those of you looking for something more compact and affordable, I've got you covered with walking pads. These nifty gadgets can slide right under your desk, perfect for staying active while working. My community recommends these [three walking pads]( (all under $300), which are ideal for home or office. A smart move for health without breaking the bank! 2. WHAT IâM LISTENING TO: This week, I've been absolutely intrigued by "[Under the Influence](," a "fictional story" by a former staffer to Rachel Hollis. The story is allegedly equal parts reality and fiction, and as someone within this industry, I find it both fascinating and disturbing. Apparently, the author of the book was hit with a cease and desist shortly after the release of this book. ð¬ = I am often lumped into this category of âpersonal developmentâ and âbusiness developmentâ gurus, and frankly, I am grossed out by some of the rather inauthentic and predatory practices. If you've read "Girl, Wash Your Face," this book is a must-listen on Audible for an insider's view of the industry, complete with its controversies and challenges. 2. LET'S TALK ABOUT IT: This Week on The Chalene Show: In addition to delving into the hot topic of [Ozempic on YouTube](, I also posted a deeply personal [audio-only episode](). I share the story of my father's catastrophic motorcycle accident and how it drastically changed our family's lives. It's a tale not just of pain, but of remarkable resilience and spirit. You'll hear about the challenges and some surprisingly humorous moments along the way. This episode also celebrates the way my parents continue to embrace life with zest and social engagement, despite their hurdles, offering everyone valuable insights into living a happy, healthy, and low-stress life. I hope these insights and stories have left you feeling inspired and a little more connected. Remember, it's all about taking steps towards a better you and understanding the world around us a bit more. Share your thoughts and experiences â drop a comment under one of my recent YouTube videos with the hashtag #SnapShotBestie. Can't wait to see who's joining the walking journey below. Until next time, keep moving forward! I love you, I mean it, Chalene P.S. Join me in rediscovering the joy of movement with my two-week walking challenge, inspired by my dad's incredible spirit! This challenge isn't just about physical fitness; it's about energizing our lives and embracing the happiness that comes from being active. [Sign up now]() to reset and find your stride in life, just like my dad does every day. Let's walk this path together and reignite our passion for movement and well-being! ð¶ââï¸ðªð Follow Us == NOTE: If you would like to stop receiving these weekly Snapshot emails:
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