This is monumental news! | Snapshot

Hey , 1. FAVORITE FIND OF THE WEEK: I stumbled upon a fantastic tool that I’ve been using non-stop—Perplexity. Now, I'm not the most tech-savvy person around, but when a coworker recommended Perplexity, I decided to give it a whirl, and wow, am I glad I did! This AI tool is incredibly user-friendly and offers a sleek, seamless experience that makes it a breeze to use. = What really sets Perplexity apart is its ability to efficiently sift through vast amounts of information on platforms like Reddit, presenting everything in a clean, easy-to-read format with handy bulleted lists. It's a total time-saver, eliminating the need to scroll endlessly. Plus, I've found it to be a superior alternative to Google. It’s great for quick searches and also shines in academic research and educational purposes. If you're curious to learn more about how Perplexity can streamline your online research and learning, check out my latest Build Your Tribe. episode.[Watch it here](=). 2. WHAT I'M READING: Ladies, have I got a book for you! "[The New Menopause](=)" by Dr. Mary Claire Haver is an essential read, no matter where you are on your menopausal journey. Whether you're navigating the throes of menopause or it feels like a distant speck on the horizon, this book is packed with invaluable information. It’s a comprehensive toolkit, offering science-backed options for managing over 70 menopausal symptoms, from hot flashes to mood swings, ensuring you can approach this phase of life with confidence and knowledge. = Dr. Haver doesn't just cover symptoms; she shares strategies to mitigate risks associated with menopause, like diabetes, dementia, and cardiovascular disease. The book includes a tear-out symptom scoring sheet, a hot flash diary, and questions you should ask your doctor during your wellness visits. It's also up-to-date with the latest research on hormone replacement therapy, helping you make informed decisions about your health. This isn’t just a book—it’s a lifeline for managing menopause with grace and expertise. 3. LET'S TALK ABOUT IT: Normally I plug [the latest episode of The Chalene Show](=) here but we're diving into something monumental today! Halle Berry is throwing her star power behind an incredibly impactful bill that aims to revolutionize menopause research and awareness with a whopping $275 million in funding. Imagine this: $125 million dedicated to intensive research at the National Institutes of Health, $50 million to launch a nationwide awareness campaign, another $50 million to train health workers specifically in menopause care, and $50 million to enhance diagnosis and treatment strategies for midlife health issues. This isn’t just a step forward; it’s a LEAP for women’s health! And here’s where we come in: it’s time for us to step up and play a crucial role in making this bill a reality. I need you to hop over to[www.senate.gov](, track down your senators, and let them know why they must support this bill. Whether you prefer to call, email, or if you’re old school, maybe even send that carrier pigeon—do whatever it takes to get your message across. Explain how this bill could personally impact you or your loved ones. This is our chance to push women’s health into the spotlight it deserves. Let’s rally together and ensure our voices are heard loud and clear in Congress! I love you, I mean it, Chalene P.S. The grand finale of "The Rise and Ruin of Rachel and Dave Hollis" series is about to drop this Saturday, May 4th on Patreon, and trust me, you don't want to miss the shocking revelations from the police report that we'll uncover. If you've been following even a bit of this saga, it's time to brace for some serious truths. Plus, don't miss out on a special live deep dive with Bret and me on Tuesday, May 7th at 8 pm EST. It's our chance to debrief, discuss, and digest everything together. Make sure you're subscribed to join us live; it’s a perfect time to upgrade to a full member and grab those special gifts with an annual membership![Join us on Patreon]( and let's unravel the final pieces of this puzzle together. Follow Us =//vd790.keap-link004.com/v2/click/9888ef287008d418b881998c5ea7a88b/eJyNkMEKgkAQht9lzpIupaa3iAjROkSdY9EBt2x2WcckwndvrehU0HX-b77hnzswkiTOKkjhWsVJAB5YLJVRSLzUxLJ8hqEIwigIPGgUnddWdwbS-7flTz5ORTSdi9l86gHfDDpqv1ss82y7PhbZNne0kdbd-Usl4iSMI_FRrTaLrIBh-OnGi-LV1elbSNl2OBarlCvHB9s4vmY2ber7fd9PjCJGiy1PSn3xy1o2SHjSNbWafOeSxiBV73_keHsZhweHNGdz NOTE: If you would like to stop receiving these weekly Snapshot emails: [Click Here](. We will update your preferences AND you will still receive communications from other brands you may have subscribed to. Want less email? I know you may be suffering from email overload and we want to ensure you are receiving only the emails you want to receive. You may update your email preferences for our each of our brands to give your inbox a little break by [Clicking Here](. [Unsubscribe]( Team Johnson 1521 Alton Rd #187 Miami Beach, Florida 33139 United States