💪 Phil Heath's New Job

July 20, 2022 | [Read Online]( [The Ripped Report Logo] Why do some bodybuilders prefer rice over pasta? [In the great carb war](, Hunter Labrada gives his thoughts on optimal intake. But FIRST, a quick word from our sponsor. Today’s edition is brought to you by [Organifi Green Juice](, with adaptogens and superfoods that make wellness easy and delicious. Use code [bb20]( for 20% your entire purchase. Phil Heath isn't competing at the Olympia this year. But he [DOES have a new gig]( as a color commentator. (Hey, we do some of that at BarBend, too!) And are kettlebells useless — or surprisingly underrated — [for hypertrophy work](? It's hump day, so rev those engines and tell your boss, "Hey, it's summer. Can't we just, like, unwindulax?" NUTRITION Carbs Created Equal? Carbs is as carbs does. Or maybe not? Hunter Labrada recently updated his training split to lead him into his 2022 Olympia prep. After finishing fourth overall in the 2021 Mr. Olympia contest, the 2021 Chicago Pro winner is vying to dethrone two-time reigning Mr. Olympia champion Mamdouh “Big Ramy” Elssbiay in Las Vegas, NV, on Dec. 16-18, 2022. Part of Labrada’s journey to the 2022 Olympia has been documenting his progress and sharing his training and nutrition insights on his YouTube channel. On July 16, 2022, Labrada did a Q&A with his 11,200 YouTube subscribers, discussing the differences between rice and pasta as a carb source, optimal training strategies, and more. Check it out below. READ: [Hunter Labrada Discusses Training Frequency, Carb Selection]( NEWS Phil Heath To Join 2022 Olympia Commentary Team Image: @philheath on Instagram With the Olympia still months (and months) away, some of the biggest news is coming from behind the booth. Call it an early "Gift." (See what we did there? Because Phil Heath's nickname is "The Gift." Bodybuilders give each other nicknames sometimes. Anyway...) The 2022 Olympia Weekend is scheduled for the weekend of Dec. 16-18, 2022, at Planet Hollywood in Las Vegas, NV. There have been many questions surrounding the role that seven-time Mr. Olympia Phil Heath may have in the contest. Heath and the Olympia promoters answered those questions on July 16, 2022 when they jointly announced that Heath will be in the announcers’ booth calling the action as a part of the commentary team. “The Olympia has meant so much to me and my legacy,” Heath said in the press release. “I’m always looking for new ways to connect with fans, and I’m grateful to Jake Wood, Dan Solomon, and the entire Olympia team for this opportunity. This year’s Olympia is loaded with incredible storylines and rivalries. Looking forward to seeing everyone in Vegas.” READ: [7-Time Mr. Olympia Phil Heath To Join 2022 Olympia Commentary Team]( POWER UP FROM OUR SPONSOR Dial In Your Nutrition Serious gains start with that perfect morning routine. Maybe you wake up early to train (or maybe you hit the gym after work). You take a nice long shower and then read your favorite daily newsletter. (Ahem, that’s us, right? Right?!) But there’s one essential piece you’re missing: [Green Juice by Organifi](. A daily serving of Organifi’s Green Juice can help you stay on that A-game throughout the day. That includes a potent hit of adaptogens designed to help manage the daily stress of life, day in and day out. Plus, this Green Juice has a minty matcha flavor and a *new* crisp apple flavor that make wellness both easy and delicious. This powder is ready to mix right from the canister and comes packed with adaptogenic superfoods like spirulina and wheatgrass. Take [20% off your entire purchase + 14 Red Juice travel packs (with a risk-free money-back guarantee) here](. Use code: bb20 THE DROPSET Everything Else Around the Web Image: Dusan Petkovic / Shutterstock - [Kettlebells and bodybuilders.]( Are they peanut butter & jelly, or more oil and water? - 3-Time Men’s Physique Arnold Classic Winner Ryan Terry shares a chest and triceps [workout that has use READY for push day](. - Leg day often means doing DEEP in the tank. Music helps. Perhaps [Derek Lunsford's favorite music]( could help even more! Share The Ripped Report You currently have 0 referrals, only 1 away from receiving Jared Feather 5-Week IFBB Pro Card Program. [Click to Share]( Or copy and paste this link to others: Share The Ripped Report You currently have 0 referrals, only 1 away from receiving Jared Feather 5-Week IFBB Pro Card Program. [Click to Share]( Or copy and paste this link to others: [ [Facebook Logo]( [Twitter Logo]( [Instagram Logo]( [YouTube Logo]( Update your email preferences or unsubscribe [here]( © The Ripped Report 228 Park Ave S, #29976, New York, New York 10003 [beehiiv logo] Publish on beehiiv