Here’s why the universe wants you to let go of something this Halloween

Plus: Why a dietitian wants you to take a morning walk ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [View in browser]( [Why a Dietitian Says a Morning Walk Will Boost Your Digestion and Up Your Energy Levels All Day]( [Time to lace up your walking shoes—your gut will thank you.]( [Read More]( ADVERTISEMENT [‘I’m a Hairstylist, and These Are My 7 Favorite Olaplex Products for Every Hair Concern and Type’]( [Read More]( [Here’s Why the Universe Wants You To Let Go of Something This Halloween—Even if It’s Scary]( [Read More]( [FYI: The Best-Selling Lube on Amazon Costs Less Than $10]( [Read More]( [This Gluten-Free, Dairy-Free Pumpkin Pie Is Too Good To Save Just for Thanksgiving]( [Read More]( [Sleep Experts Weigh In On the Most Important Winter Bedding Swaps for Chilly-but-Cozy Nights]( [Read More]( [A Single Russian Push-Up Is Like a Full Core Workout]( [Read More]( [Wellness Without Community Care Won’t Make Us Truly Well]( [Read More]( [Foot Pain? A Traditional Chinese Medicine Expert Suggests Punching Your Hands (Yes, Hands)]( [Read More]( ADVERTISEMENT Start earning rewards for referring your friends, plus you'll get access to monthly discounts and giveaways exclusive to Well+ members © 2021 Well+Good. All rights reserved. 49 W 27TH STREET, NEW YORK, NY 10001 You received this email because you are subscribed to Well+Good's newsletters. If you prefer not to receive editorial emails from Well+Good you may [unsubscribe]( or [set your email preferences]( for all mailings. Use of this website constitutes acceptance of the Well+Good [Terms of Use]( and [Privacy Policy](