This is your migraine-management manual

Bookmark this [View in browser]( Paid Content for Ubrelvy Dealing with Migraines Can Be a *Total* Pain—This Is Your Head Start to Managing Them Better You’ve tried warm compresses, cold compresses, sips of caffeine, and your migraines just won’t quit. What gives? If you’re feeling discouraged about what’s really going on between your ears, keep your head up—you’ve come to the right place. Together with [Ubrelvy]( we’ve created a library of expert-backed knowledge to help you understand and manage your migraines a little bit better. Settle in for some reading, and get ready to unfurrow your brow. Consider it a head start on living a life with a little more ease, even on migraine days. [Learn more]( Dedicated e-mails from our partners help keep Well+Good free for our readers. © 2022 Well+Good. All rights reserved. 49 W 27TH STREET, NEW YORK, NY 10001 You received this email because you are subscribed to Well+Good's newsletters. If you prefer not to receive editorial emails from Well+Good you may [unsubscribe]( or [set your email preferences]( for all mailings. Use of this website constitutes acceptance of the Well+Good [Terms of Use]( and [Privacy Policy]( [(