Jump Start Your Week With This 10-Minute Bodyweight Workout

No equipment? No problem. This total body home circuit includes a variety of classic bodyweight exercises to work your body from head to toes. [Verywell Fit The Daily Rep]( [10-Minute Bodyweight Circuit Workout]( [READ NOW]( [Try 7 Days of 7-Minute Workouts This Week]( [READ NOW]( [10 Neck and Shoulder Stretches to Relieve Tension]( [READ NOW]( [The Benefits of Stretching for Weight Loss]( [READ NOW]( [Office Workout Moves You Can Do Right at Your Desk]( [READ NOW]( [The 11 Best Alo Leggings for Every Activity]( Alo leggings are made of flattering, stretchy, yet durable fabric and come in loads of styles. After researching and reviewing every Alo legging pair on the market, these are our 11 top picks. [SHOP NOW]( [Should You Use an Exercise Ball as a Chair?]( [READ NOW]( [15 Best Seamless Leggings of 2023]( [READ NOW]( TOOLS AND RESOURCES [Recipe Nutrition Calculator ›]( [Body Fat Percentage Calculator ›]( [Daily Calorie Need Calculator ›]( [Calories Burned by Activity ›]( [Facebook]( [Twitter]( [Pinterest]( [Instagram]( [Flipboard]( Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. [Unsubscribe]( This email was sent to {EMAIL} A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. [Privacy Policy]( | [Terms of Service](