Best Leg Workout You Can Do Without Equipment

Studies show that performing simple bodyweight workouts at a challenging pace required no specialized equipment to create results. [Verywell Fit The Daily Rep]( [Best Leg Workout You Can Do Without Equipment]( [READ NOW]( [3 Easy Stretches for Your Calves]( [READ NOW]( [8 Most Effective Triceps Exercises]( [READ NOW]( [Are Short, High-Intensity Workouts Better Than Longer Cardio?]( [READ NOW]( [10 Lower Ab Exercises for a Stronger Core]( [READ NOW]( [10 Best Sports Glasses of 2023]( Protecting your eyes during sports, whether it be while cycling, running, or tennis, is imperative for successful, injury-free activity. To find the best pairs of sports glasses on the market for every activity, we researched top options and picked the top 10 based on durability, fog resistance, fit, UV protection, and more. [SHOP NOW]( [11 Reasons to Start Running]( [READ NOW]( [The Best Running Sunglasses, According to a Running Coach]( [READ NOW]( TOOLS AND RESOURCES [Recipe Nutrition Calculator ›]( [Body Fat Percentage Calculator ›]( [Daily Calorie Need Calculator ›]( [Calories Burned by Activity ›]( [Facebook]( [Twitter]( [Pinterest]( [Instagram]( [Flipboard]( Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. [Unsubscribe]( This email was sent to {EMAIL} | Was this email forwarded to you? [Subscribe here]( A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. [Privacy Policy]( | [Terms of Service](