8 Low-Impact Exercises to Work Your Core and Raise Your Heart Rate

Increase your fitness while being easier on your joints than high-impact exercise options. [verywell fit]( Fit Life [8 Low-Impact Exercises to Work Your Core and Raise Your Heart Rate]( [READ NOW]( [31 Yoga Poses for Beginners]( [READ NOW]( [20-Minute Brisk Walking Workout]( [READ NOW]( [4 Classic Dumbbell Exercises to Get Your Strongest Arms Ever]( [READ NOW]( [The 5 Most Effective Exercises for Strengthening Your Core]( [READ NOW]( Interval Training Workouts Kick your workouts up a notch or two with interval training. Beginners and experts alike will see results with these high intensity, calorie-burning exercises. [GET STARTED]( [Pros and Cons of Working Out Twice a Day]( [READ NOW]( [9 Best Cordless Jump Ropes of 2022]( [READ NOW]( TOOLS AND RESOURCES [Recipe Nutrition Calculator ›]( [Body Fat Percentage Calculator ›]( [Daily Calorie Need Calculator ›]( [Calories Burned by Activity ›]( [Facebook]( [Twitter]( [Pinterest]( [Instagram]( [Flipboard]( [Unsubscribe]( This email was sent to {EMAIL} | Was this email forwarded to you? [Subscribe here]( A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 ©2022. All Rights Reserved. [Privacy Policy]( | [Terms of Service](