Spark Your Way to a 5K

[SparkPeople.com::The Best of SparkPeople Daily]( [Spark Your Way to a 5K]( Ready to walk or run a 5K but not sure where to begin? We have a variety of training programs to help you get started. [+ Read More]( FEATURED MEMBER BLOG: [Believe I can and I'm halfway there!]( Our internet has been down-- Our Phone line was disconnected too-Son#2 called on the cell to tell us about the phone-- himself and I were our clearing the snow from the gate as Andre doesn't close the gate due to too much snow and he breaks the gate trying to close it-- I am typing fast here in c... [9 Wellness Questions You Never Thought to Ask HR]( [7 Ways to Motivate Yourself to Cook More Meals at Home]( [9 Ways to Beat the Afternoon Slump That Have Nothing to Do with Coffee]( [11 Ways to Lighten Up Any Restaurant Meal]( GET OUR BEST: [Like on Facebook]( [Pin on Pinterest]( [Follow on Instagram]( [Get SparkPeople Apps]( [Track your Food]( [Redeem Your SparkPoints]( [Unsubscribe]( © SparkPeople, Inc. All rights reserved. [Terms]( | [Privacy]( | [Manage Emails]( 310 Culvert St., Suite 301, Cincinnati, OH 45202