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Is Maintenance More Difficult Than Weight Loss?

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sparkpeople.com

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mailer@sparkpeople.com

Sent On

Fri, Aug 13, 2021 08:08 AM

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Losing weight is tough... but for many, keeping it off is an even bigger struggle. Hear from real pe

[SparkPeople.com::The Best of SparkPeople Daily]( [Why Is Weight Maintenance More Difficult Than Weight Loss?]( Losing weight is tough... but for many, keeping it off is an even bigger struggle. Hear from real people who are working hard to maintain their new weight. [+ Read More]( FEATURED MEMBER BLOG: [My Paradise]( What does Paradise look like? It looks like today.  I have friends and family.  I have a job that gives me meaning and joy. I have a husband who loves me. I have a place to live and clothes to wear. I have wasted time in the past thinking if only… Now I will spend my time thanking God fo... GET OUR BEST: [Like on Facebook]( [Pin on Pinterest]( [Follow on Instagram]( [Get SparkPeople Apps]( [Track your Food]( [Redeem Your SparkPoints]( [Unsubscribe]( © SparkPeople, Inc. All rights reserved. [Terms]( | [Privacy]( | [Manage Emails]( P.O. Box 123, Oakmont, PA 15139

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