Learn How to Exercise in Public--Confidently!

[SparkPeople.com::The Best of SparkPeople Daily]( [How to Get Over Feeling Like Everyone Is Watching You Work Out]( You love your gym's Zumba class, but you can't help feeling like everyone in the room is judging your moves so you've stopped going. Running outside looks fun, but aren't all the cars driving by critiquing your form? If you've let the eyes of others get in the way of your workouts, read this article to get over your anxiety and get fit! [+ Read More]( FEATURED MEMBER BLOG: [short blog-long drive ahead -in snowy weather]( It snowed all day yesterday--all nite too--- And this is the day that Son #3 is driving me to Sudbury to see the eye DR---I am so nervous about the roads--- will let yu know how we make out--Looks like it will be a snowy day- [When Should You Call In a Registered Dietitian?]( [Is Your Diet Detrimental to Your Overall Health?]( [How to Separate Healthy Fact from Fiction]( [What Things Weigh: Measure Your Progress With Real-World Items]( GET OUR BEST: [Like on Facebook]( [Pin on Pinterest]( [Follow on Instagram]( [Get SparkPeople Apps]( [Track your Food]( [Redeem Your SparkPoints]( [Unsubscribe]( © SparkPeople, Inc. All rights reserved. [Terms]( | [Privacy]( | [Manage Emails]( 310 Culvert St., Suite 301, Cincinnati, OH 45202