Newsletter Subject

Refuse to Snooze! Never Miss Another A.M. Workout

From

sparkpeople.com

Email Address

mailer@sparkpeople.com

Sent On

Tue, Oct 18, 2016 09:26 AM

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[SparkPeople.com] [SparkPeople.com:The Weekly Spark] I may not be there yet...but I'm closer than I was yesterday. [Wonder Women] [share][Share on Facebook] [Pin It] [Share on Twitter] In honor of Breast Cancer Awareness Month, we're shining the spotlight on five of our superstar members, each of whom looked cancer in the eye and said, ''Not today.'' Get inspired by their stories of diagnosis, healthy living and hope. [Let Them Eat Cake] [share][Share on Facebook] [Pin It] [Share on Twitter] You've read about it, seen it on Pinterest maybe, but what's the real deal with the 80/20 diet? Can you really indulge in all of your cravings and lose weight? Educate yourself on how to find success with this celeb-favorite diet. [Rise and Shine Bright] [share][Share on Facebook] [Pin It] [Share on Twitter] Are you listed as ''In a Relationship'' with your bed on Facebook? This list wants to turn you into a morning person. Learn how 11 people motivate themselves to get pumped for those early morning workout sessions. [Garlic Lovers, This One's for You] [share][Share on Facebook] [Pin It] [Share on Twitter] Not only is it a nutrition powerhouse, but just a whiff of garlic is enough to get most people's mouths watering. We've got breakfast, lunch, dinner and even dessert recipes for the garlic addict in all of us. Just be sure to keep an after-dinner mint on hand. [share][Share on Facebook] [Pin It] [Share on Twitter] [Brr, It's Cold in Here] [share][Share on Facebook] [Pin It] [Share on Twitter] [Not-So-Fun-Size Candy] [share][Share on Facebook] [Pin It] [Share on Twitter] [Banish Belly Fat] Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: [Share on Facebook] [Follow on Pinterest] [Share on Twitter] [SparkPeople YouTube Channel] [Sign up for SparkPeople Newsletters] [Get SparkPeople Apps] [Get Your SparkPoints] [UNSUBSCRIBE] © 2016 SparkPeople, Inc. All rights reserved. [Terms] | [Privacy] | [Manage Emails]  

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