Motivational quote of the week

[SparkPeople]( from Sparkguy]( Hello SparkMembers! I'm back to try to spark your week. I really enjoyed finding this week's motivational quote: "Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come." -- Henri Nouwen This is a good one to think about some of the more important things you can do in a day to make your life meaningful. Weekly Highlight Last week, I mentioned that our family was getting ready to see the San Jose Earthquakes play FC Cincinnati in an MLS soccer game. We had a good time. The Earthquakes won 1-0. One of the highlights was meeting Krazy George, a professional cheerleader with a colorful history. My wife remembers Krazy George from her childhood when she went to the Earthquakes games with her father and brother. George even invented the wave that people do in stadiums with fans standing up and raising their hands one section at a time around the stadium. ESPN did a feature on this about 10 years ago if you are interested in seeing [the first planned wave]( (this was after he started this by accident at an NHL game prior to this and knew he was onto something). I like sharing Krazy George with you because he's such a positive person and has turned his passion into a career. His book was fun to read. Did you have any highlights this week? If so, [let me know on this week's blog]( or share what you think about this quote -- and watch Krazy George in action! Thanks for your support! SparkPeople is a tiny company with a team passionate about helping as many people as we can reach their goals. When you read any of our emails or visit our app or website, this really does make a big impact on our ability to help more people, so I greatly appreciate your help and support! Since recovering from [my brain surgery]( I am more committed than ever to do my best to help you and others reach many types of goals! New to my email? If you are new to my weekly email, here are actions you can take: - Join my [SparkTeam]( - [Read my free mini-book]( that shows you the exact program I used to reach my goals and spark millions of other people - [Follow me on Facebook]( (please "follow" vs. "friend" because FB has a limit on the number of friends) SparkCheers! Chris "SparkGuy" Downie [SparkGuy]( Chris ([SparkGuy]( --------------------------------------------------------------- Thanks for your support! My goal is to help you reach your goals with motivation, information, and anything else I can figure out. Please just unsubscribe below if this email bugs you for any reason: [Click here to UNSUBSCRIBE from this email]( [Click here to get Your SparkPoints]( To unsubscribe by postal mail, send a letter or postcard with your email address to: SparkPeople, 310 Culvert Street, Suite 301, Cincinnati, OH 45202 © 2018 SparkPeople, Inc. All rights reserved. | [Terms & Conditions]( | [Privacy Policy]( | [Manage Emails](