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The Best 10-Minute Workout Videos

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sparkpeople.com

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mailer@sparkpeople.com

Sent On

Mon, Mar 18, 2019 08:10 AM

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If you have 10 minutes, you have time to work out! Start here. FEATURED MEMBER BLOG: It IS St. Patri

[SparkPeople.com::The Best of SparkPeople Daily]( [10-Minute Workout Videos]( If you have 10 minutes, you have time to work out! Start here. [+ Read More]( FEATURED MEMBER BLOG: [The luck of the Irish in me?]( It IS St. Patrick's Day----a day that we used to say, "The Top Of The Mornin' To You! Shamrocks, Shenanigans, green beer,--clover for good luck--- I am not Irish, but I always felt that there was something magical on this day--the Irish folk, with the lilt in their step! We have sunshine ... [5 Yoga Poses to Do Before Bed and 5 to Wake You Up]( [10 Calorie Comparisons That May Surprise You]( [20 Ways to Bounce Back After a Bad Day]( [The Case for Cold Brew Coffee]( GET OUR BEST: [Like on Facebook]( [Pin on Pinterest]( [Follow on Instagram]( [Get SparkPeople Apps]( [Track your Food]( [Redeem Your SparkPoints]( [Unsubscribe]( © SparkPeople, Inc. All rights reserved. [Terms]( | [Privacy]( | [Manage Emails]( 310 Culvert St., Suite 301, Cincinnati, OH 45202

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