12 Heart-Smart Tips You Haven't Heard

[SparkPeople.com::The Best of SparkPeople Daily]( [12 Heart-Smart Tips You Haven't Heard]( We all know that a healthy diet and regular exercise are important for heart health, but there are other ways to take care of your ticker, too. These 12 tips will help you be even more proactive about your cardiovascular health. [+ Read More]( FEATURED MEMBER BLOG: [Small Victory]( I was in the dollar store today, and actually had a bag of Dove chocolates in my hand, and put it back on the shelf! Instead, I went to the back of the store and bought orange and yellow peppers that were so big and voluptuous that I ate one on my way home (I DID wash it first) for a net calorie ... [The 7 Worst Dieting Tips Registered Dietitians Have Ever Heard]( [7 Times It's Okay to Skip a Workout]( [10 Realistic Ways to Lose Weight for Good *]( [Busting Excuses to Avoid Exercise, No Matter Your Size]( GET OUR BEST: [Like on Facebook]( [Pin on Pinterest]( [Follow on Instagram]( [Get SparkPeople Apps]( [Track your Food]( [Redeem Your SparkPoints]( [Unsubscribe]( © SparkPeople, Inc. All rights reserved. [Terms]( | [Privacy]( | [Manage Emails]( 310 Culvert St., Suite 301, Cincinnati, OH 45202