Newsletter Subject

Here's How I Beat My Craving

From

sparkpeople.com

Email Address

mailer@sparkpeople.com

Sent On

Thu, Aug 11, 2016 11:40 AM

Email Preheader Text

[Dogs ;-) 8/7/16]

[SparkPeople.com:: Community Highlight - The most positive social community on the web!] [HUNGRYHENRY1] Week of 08/11/2016 - Featured Board Post Here's How I Beat My Craving Yesterday afternoon was almost completely controlled by my cravings. After doing so well and thinking that nothing could stop me from success, I hit a wall. I suddenly found myself wanting everything I shouldn't have in abundance. I pictured everything I could eat smothered in melted cheese sauce or creamy gravy. I had to do something to break the feeling of impending failure growing ever stronger, then I remembered where I was. I read an article about how cravings can be caused by my body telling me it lacks or needs something, iron, sodium, something, but I also noticed that the more I read the less the cravings seemed to be in control. I reached for a book and began reading and before long I was so engrossed that my cravings had disappeared. Cravings don't last very long and I learned that, if I'm not truly hungry, then I can control my cravings by occupying my mind with something else. I am so happy this site provides me with the tools I need to get through anything that may get in my way of success. Even though I didn't lose anything from yesterday, I didn't gain anything either, except strength of knowing that my goals can be reached, and my decision to become a member of this site was the right one. Here I go on my journey, feeling more secure in the knowledge that my goals are realistic and very much within reach. Thank you, SparkPeople. [Click here to cheer on this member and share your thoughts on this post!] Motivational Member ALLELUIA525 changes I am on two journeys that will bring lots of change... getting healthy... I have yo-yo'ed with m... [...Go To ALLELUIA525 Page] Featured Member Blogs [On vacation! Discovering Angers] [A Family Affair] [Dogs ;-) 8/7/16] [Hoop Reboot: Week 1] Hot Topics [sore muscles.] [Sandwich Ideas] [At what point could you tell a difference?] [Looking much better! Yay!] [Feeling Hungry] More Community Links: [Featured Blogs] | [Secrets of Success] | [Message Boards] SparkPeople's mission is to Spark millions of People around the world to get healthy and reach new goals every day. Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: [More From SparkPeople:] [Click here to get your sparkpoints] [Share on Facebook] [Follow on Pinterest] [Share on Twitter] [Follow on Google+] [SparkPeople YouTube Channel] [Sign up for SparkPeople Newsletters] [Get SparkPeople Apps] [Click here to UNSUBSCRIBE from this email] To unsubscribe by postal mail, send a letter or postcard with your email address to: SparkPeople, 310 Culvert Street, Suite 301, Cincinnati, OH 45202 © 2016 SparkPeople, Inc. All rights reserved. | [Terms and Conditions] | [Privacy Policy] | [Manage Emails]

Marketing emails from sparkpeople.com

View More
Sent On

16/08/2021

Sent On

15/08/2021

Sent On

14/08/2021

Sent On

14/08/2021

Sent On

13/08/2021

Sent On

12/08/2021

Email Content Statistics

Subscribe Now

Subject Line Length

Data shows that subject lines with 6 to 10 words generated 21 percent higher open rate.

Subscribe Now

Average in this category

Subscribe Now

Number of Words

The more words in the content, the more time the user will need to spend reading. Get straight to the point with catchy short phrases and interesting photos and graphics.

Subscribe Now

Average in this category

Subscribe Now

Number of Images

More images or large images might cause the email to load slower. Aim for a balance of words and images.

Subscribe Now

Average in this category

Subscribe Now

Time to Read

Longer reading time requires more attention and patience from users. Aim for short phrases and catchy keywords.

Subscribe Now

Average in this category

Subscribe Now

Predicted open rate

Subscribe Now

Spam Score

Spam score is determined by a large number of checks performed on the content of the email. For the best delivery results, it is advised to lower your spam score as much as possible.

Subscribe Now

Flesch reading score

Flesch reading score measures how complex a text is. The lower the score, the more difficult the text is to read. The Flesch readability score uses the average length of your sentences (measured by the number of words) and the average number of syllables per word in an equation to calculate the reading ease. Text with a very high Flesch reading ease score (about 100) is straightforward and easy to read, with short sentences and no words of more than two syllables. Usually, a reading ease score of 60-70 is considered acceptable/normal for web copy.

Subscribe Now

Technologies

What powers this email? Every email we receive is parsed to determine the sending ESP and any additional email technologies used.

Subscribe Now

Email Size (not include images)

Font Used

No. Font Name
Subscribe Now

Copyright © 2019–2025 SimilarMail.