Newsletter Subject

10 Smart Hacks for Lighter Meals

From

sparkpeople.com

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mailer@sparkpeople.com

Sent On

Sat, May 14, 2016 08:34 AM

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[SparkPeople.com] [SparkPeople.com] Editor's Choice [10 Easy Ways to Lighten Up Any Recipe] There's more than one way to lighten up a recipe. Give your favorite dishes a quick, healthy makeover with these fresh ideas. Featured Member Blog [Day 1615- Can I Bottle This Mindset?] I swear. I don't know how I got here, but I don't ever want to leave. For the first time in this entire journey, I honestly feel like I'm not going to struggle with my weight for the rest of my life. Yes, I've been here for 4 years and had some very successful months of success, but in t... More Hot Topics [Fitness Superstitions: Magic or Mind Games?] ['I'm Winning the Battle Against Depression & Obesity, One Day at a Time.'] [The Towel Workout Makes Toning Easy!] [How to Feel Less Intimidated in the Weight Room] Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: [Share on Facebook] [Follow on Pinterest] [Get SparkPeople Apps] [Track Food] [Track Fitness] [Spin Wheel] [Get Your SparkPoints] [UNSUBSCRIBE] © 2016 SparkPeople, Inc. All rights reserved. [Terms] | [Privacy] | [Manage Emails]

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