5 Steps to Your Best Health and Avoiding the Hospital

Take Control of Your Health [Mercola]( TOP STORIES FOR 08/26/2023 [Top Stories]( [TOP STORY]( [5 Steps to Your Best Health and Avoiding the Hospital]( In the US, 66.5% of bankruptcies are due to medical bills - in spite of 72% of those families having health insurance. If you end up in the hospital, you know you're going to receive a bill. These five steps can help you stay healthy and out of the hospital and avoid falling into the medical bill debt trap. [READ MORE]( [Get up to 48% Off on Complete Probiotics]( [Save Even More]( ADVERTISEMENT [Powerful Probiotics: No Refrigeration Required]( Your gut health is a big indicator to your overall health. It impacts your heart and brain health, as well as digestive and immune systems. You can work to support a healthy gut by balancing the delicate microbiomes found in your gut with probiotics. Our potent Complete Probiotics formula offers 10 strains of beneficial bacteria to balance those microbiomes and promote overall health. [READ MORE]( [Trending News]( [TRENDING NEWS]( [What Really Happened in Maui?]( A few major issues are currently afflicting the victims of this disaster. The most immediate are medical complications for the survivors, a lack of shelter, and a lack of necessary supplies. [READ MORE]( [Ninety Percent of Sea Salt Contains Plastic]( You may have selected sea salt as a healthy choice as it is unprocessed and higher in minerals than table salt. But, data show 90% contains plastic microbeads. Since a low-salt meal plan may raise health risks, I prefer this type of salt. [READ MORE]( [Hot Topics]( [HOT]( [Breaking News: What You Need to Know]( Up-to-date info on the latest health-related news happening in the world. [READ MORE]( [Get up to 45% Off on Zinc Plus Selenium]( ADVERTISEMENT [Don't Let Daily Stress Deplete Your Body of This Key Mineral]( Experience the many benefits of essential mineral zinc with our high-potency formulas - available in capsules and liquid. Both Zinc plus Selenium and Zinc Liquid Drops offer just the right amount of nutrients to support your immune system and reduce the buildup of cellular damage caused by stress and other factors. Order your supply today. [READ MORE]( Too many emails? Don't unsubscribe - [Get the Weekly Newsletter]( If you no longer wish to receive our marketing e-mails, [unsubscribe here](. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's [terms and conditions](. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. [Mercola.com]( [125 SW 3rd Place, Suite 205, Cape Coral, FL 33991]( [US]( Number: (877) 985-2695 | Intl Number: 1 (239) 599-9500 © 1997-2023 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.